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Nonfiction > Psychology

35 products

Showing 1 - 35 of 35 products

Showing 1 - 35 of 35 products
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of
$76.90
The Borderline Personality Disorder Workbook: An Integrative Program to Understa
The Borderline Personality Disorder Workbook: An Integrative Program to Understa
$82.60
Talking to a Loved One with Borderline Personality Disorder
Talking to a Loved One with Borderline Personality Disorder
$53.90
Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Thera
Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Thera
$71.10
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking an
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking an
$53.90
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Power
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Power
$76.90
Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emoti
Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emoti
$169.00
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put
$65.40
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance an
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance an
$59.60
A Happier You: A Seven-Week Self-Care Program to Reduce Negative Thinking and Sp
A Happier You: A Seven-Week Self-Care Program to Reduce Negative Thinking and Sp
$59.60
Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relie
Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relie
$53.90
Stop Overreacting
Stop Overreacting
$65.40
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You
$53.90
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar C
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar C
$65.40
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxi
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxi
$65.40
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your B
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your B
$59.60
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and
$53.90
Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging Yo
Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging Yo
$59.60
The Stress Response: How Dialectical Behaviour Therapy Can Free You from Needles
The Stress Response: How Dialectical Behaviour Therapy Can Free You from Needles
$53.90
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emo
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emo
$59.60
PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
$53.90
The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of A
The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of A
$59.60
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
$53.90
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and F
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and F
$53.90
What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Usi
What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Usi
$65.40
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior w
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior w
$53.90
Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You I
Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You I
$59.60
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fe
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fe
$76.90
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Sha
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Sha
$65.40
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxiou
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxiou
$53.90
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Sch
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Sch
$65.40
Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the
Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the
$48.20
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotion
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotion
$48.20
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy your life free from alco
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy your life free from alco
$45.90
Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm
Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm
$48.20

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