Description
Unlock the secrets to a thriving midlife transition with *Your Middle Years - Unbridged Audio Book on MP3*. This insightful audio book, written by esteemed authors Paula Mee and Kate O'Brien, addresses the often overlooked journey of menopause and midlife changes. Featuring expert advice on diet, beauty, sex, and emotional health, this MP3 audio book provides a roadmap for navigating the complexities of your middle years. It's time to empower yourself with knowledge and embrace this life stage with enthusiasm and confidence. The *Your Middle Years* audio book not only alleviates the fears often associated with menopause but also transforms them into an opportunity for growth and self-discovery. Offered in high-quality MP3 format, this brand-new audio book is perfect for listening at home or during your daily commute. Experience the journey to a refreshing and energized version of yourself before, during, and after the menopause. Order now for FREE shipping from our Auckland warehouse, ensuring a hassle-free delivery without unexpected import charges, custom duties, or taxes. Please allow 15 days for shipping. Item condition: BRAND NEW. ISBN: 9780655664239, Year: 2020, Publisher: Bolinda/Gill Audio.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9780655664239
Format: MP3 format
Year: 2020
Publisher: Bolinda/Gill audio
Description:
Authors Paula Mee and Kate O’brien had a lot of questions when they reached the menopause. While doctors were matter-of-fact and friends had light-hearted conversations about the changes occurring in their bodies, there was no road map for what can, if you’re unprepared, be a turbulent transition.
Your Middle Years provides just that. Combining the authors’ joint expertise, it shows that midlife and the menopause years are not a stumbling block but an opportunity to embrace maturity, feeling energised, refreshed and ready to take on the next phase of your life with gusto. With advice on diet, beauty, sex, sleep, emotional health and more, it will empower you before, during and after the menopause, helping you to anticipate and manage the changes.
Don’t fear your middle years – embrace them feeling strong, vibrant and in control of your destiny!
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9780655664239
Format: MP3 format
Year: 2020
Publisher: Bolinda/Gill audio
Description:
Authors Paula Mee and Kate O’brien had a lot of questions when they reached the menopause. While doctors were matter-of-fact and friends had light-hearted conversations about the changes occurring in their bodies, there was no road map for what can, if you’re unprepared, be a turbulent transition.
Your Middle Years provides just that. Combining the authors’ joint expertise, it shows that midlife and the menopause years are not a stumbling block but an opportunity to embrace maturity, feeling energised, refreshed and ready to take on the next phase of your life with gusto. With advice on diet, beauty, sex, sleep, emotional health and more, it will empower you before, during and after the menopause, helping you to anticipate and manage the changes.
Don’t fear your middle years – embrace them feeling strong, vibrant and in control of your destiny!