You Can Be Thin

Unlock the secrets to lasting weight loss and a healthier lifestyle with the insightful guide by renowned expert Marisa Peer. Combining her extensive training in hypnotherapy, psychotherapy, and nutrition, this transformative book offers practical strategies to help you overcome emotional eating and create sustainable habits. 'You Can Be Thin' delves deeply into the psychological aspects of dieting, revealing how your mindset plays a pivotal role in achieving your weight loss goals. Each of the 192 pages is filled with empowering advice and techniques, including guided visualizations and effective mental exercises designed to reshape your relationship with food. Whether you’re struggling with stubborn weight or seeking to improve your self-image, this book is your comprehensive resource for effective weight management. Plus, you'll enjoy free shipping on this item, with a delivery window of up to 6 weeks. Please note that once your order is placed, it cannot be cancelled. Start your journey to becoming your healthiest self and gain tools for lifelong wellness. Ideal for anyone looking to make a meaningful change in their life, 'You Can Be Thin' is not just a weight loss program—it's a lifestyle overhaul. Order yours today and embrace the transformation!

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9780751542950
Format: B-format paperback
Year: 2015
Publisher: Little Brown
Pages: 192


Description:


Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now practices in the UK and runs workshops as well as one-on-one sessions.