Description
Transform your yoga practice with the Yoga Deck: 50 Poses and Meditations, designed for beginners, experts, and teachers. This beautifully illustrated card deck includes a total of 50 easy-to-follow yoga poses and meditative practices that enhance both physical and emotional well-being. Each card provides detailed instructions, highlights the benefits of each pose, and includes a positive affirmation to inspire mindfulness. Ideal for all levels, this deck allows you to create a personalized yoga routine tailored to your needs, whether you’re at home, in the park, or at the office. Short on time? Just choose a single card for a quick practice or follow one of the guided sequences. The Yoga Deck is perfect for promoting relaxation, stress relief, and improved strength and energy. Elevate your practice wherever you are and make meditation an accessible part of your daily life. Order now and take the first step towards a more centered, healthy you! Enjoy fast delivery and embrace the calming journey that awaits you with this essential yoga resource.
By Miller, Olivia H.
Condition: BRAND NEW
Format: Cards / Learning Resources
Number of Pages 50
Publisher Chronicle Books
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.
By Miller, Olivia H.
Condition: BRAND NEW
Format: Cards / Learning Resources
Number of Pages 50
Publisher Chronicle Books
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.