Description
Discover the ultimate guide to tackling exams with confidence in *Yes You Can: Ace Your Exams Without Losing Your Mind*. This empowering book by mental health advocate and exam specialist Natasha Devon transforms the exam experience into an opportunity for growth rather than stress. You'll learn effective strategies for managing exam-related anxiety and discover how to cultivate a positive mindset that leads to success. With practical insights into how your brain works, you will understand the psychology behind stress and anxiety and leverage this knowledge to turn fear into focus.
This revolutionary guide features a unique quiz to identify your learning style, allowing you to tailor your revision schedule for maximum retention and effectiveness. It's not just about study; enjoy innovative study breaks filled with activities like baking, doodling, and gentle relaxation techniques to recharge your mind and body.
Prepare for exam day like a pro with tools such as mindfulness exercises, power poses to boost confidence, and efficient planning techniques that ensure you're ready to perform your best. *Yes You Can* isn't just a book—it's a comprehensive approach to redefining your study habits and acing your exams with ease.
Whether you're a student facing final exams or someone looking to improve your test-taking strategies, this guide is for you. Embrace your potential, transform stress into performance, and ace your exams without losing your mind!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529020731
Year: 2020
Publisher: Pan Macmillan UK
Pages: 192
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529020731
Year: 2020
Publisher: Pan Macmillan UK
Pages: 192
Description:
Ace your exams without losing your mind with this one-stop, inspiring and empowering guide.
Exams can seem overwhelming – but they don't have to be.
In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.
* Learn how your brain works - understand the point of stress and sort and tackle your anxieties
* Take a quiz to find out what kind of learner you are and tailor make your own revision schedule
* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques
* Deal with exam days with the help of mindfulness, power poses, recall and planning techniques
Revolutionize the way YOU revise.
This revolutionary guide features a unique quiz to identify your learning style, allowing you to tailor your revision schedule for maximum retention and effectiveness. It's not just about study; enjoy innovative study breaks filled with activities like baking, doodling, and gentle relaxation techniques to recharge your mind and body.
Prepare for exam day like a pro with tools such as mindfulness exercises, power poses to boost confidence, and efficient planning techniques that ensure you're ready to perform your best. *Yes You Can* isn't just a book—it's a comprehensive approach to redefining your study habits and acing your exams with ease.
Whether you're a student facing final exams or someone looking to improve your test-taking strategies, this guide is for you. Embrace your potential, transform stress into performance, and ace your exams without losing your mind!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529020731
Year: 2020
Publisher: Pan Macmillan UK
Pages: 192
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529020731
Year: 2020
Publisher: Pan Macmillan UK
Pages: 192
Description:
Ace your exams without losing your mind with this one-stop, inspiring and empowering guide.
Exams can seem overwhelming – but they don't have to be.
In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.
* Learn how your brain works - understand the point of stress and sort and tackle your anxieties
* Take a quiz to find out what kind of learner you are and tailor make your own revision schedule
* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques
* Deal with exam days with the help of mindfulness, power poses, recall and planning techniques
Revolutionize the way YOU revise.