Description
Unlock your potential with 'Worth the Risk', a transformative book by Kristen Lee that empowers you to embrace courage, resilience, and creativity in a world filled with anxiety. This essential guide is perfect for anyone seeking to break free from the chains of fear and reclaim their self-worth. With insights rooted in neuroscience, Lee teaches that we are biologically designed to adapt, overcome challenges, and thrive against all odds. Discover how 'microdosing' small acts of bravery can regenerate your confidence, pushing you beyond your comfort zone to rediscover joy and meaning in your life.
Each chapter of this inspiring book blends cutting-edge brain science with actionable steps to help you harness your inner strengths and navigate life's hurdles. Experience a shift in perspective as you learn to become the architect of your own existence, rejecting the notion that you are at the mercy of external circumstances. Feel empowered to speak up, engage in meaningful conversations, and contribute boldly to the world around you.
With 'Worth the Risk', you’ll find the guidance and inspiration needed to ignite your spirit and embrace your true potential. Don’t miss out on this opportunity to invest in yourself—your journey to a more fulfilled life starts here!
Shipping for this item is FREE, however please allow 6 weeks for shipping. Please note once you place the order we are not able to cancel it.
Condition: BRAND NEW
ISBN: 9781683648505
Year: 2022
Publisher: St Martins Press
Shipping for this item is FREE, however please allow 6 weeks for shipping, please note once you place the order we are not able to cancel it.
Condition: BRAND NEW
ISBN: 9781683648505
Year: 2022
Publisher: St Martins Press
Description:
Are you tired of being pumped with constant messages of fear and anxiety—that the future is bleak, and that we lack the grit our ancestors had to make it through? "Neuroscience has good news about our capacity to adapt—and thrive," says Kristen Lee. "We are wired to overcome. Trusting in ourselves, even in a hostile world, is worth the risk." With Worth the Risk, Lee shares a powerful guide to help you access your inner resources of courage, resilience, and creativity.
Our current culture has left many of us unwilling to step outside of our "safe spaces"—whether that means sheltering from the pandemic in our homes or feeling afraid to speak up when any discussion might explode into an argument; yet our search for safety can go too far, diminishing our self-worth and participation in life. Fortunately, the latest research shows us that by "microdosing" small acts of bravery and connection, we can regain our confidence in our own adaptability, ingenuity, and sense of value to ourselves and one another.
In each chapter of Worth the Risk, Lee provides a solid dose of brain science combined with practical actions to activate strengths and sustain yourself through challenges. "You are not at the mercy of life," she teaches. "You can learn to be the architect of your experience and know without doubt that you have what it takes to shine as an inexplicable, untamable force of nature."
Each chapter of this inspiring book blends cutting-edge brain science with actionable steps to help you harness your inner strengths and navigate life's hurdles. Experience a shift in perspective as you learn to become the architect of your own existence, rejecting the notion that you are at the mercy of external circumstances. Feel empowered to speak up, engage in meaningful conversations, and contribute boldly to the world around you.
With 'Worth the Risk', you’ll find the guidance and inspiration needed to ignite your spirit and embrace your true potential. Don’t miss out on this opportunity to invest in yourself—your journey to a more fulfilled life starts here!
Shipping for this item is FREE, however please allow 6 weeks for shipping. Please note once you place the order we are not able to cancel it.
Condition: BRAND NEW
ISBN: 9781683648505
Year: 2022
Publisher: St Martins Press
Shipping for this item is FREE, however please allow 6 weeks for shipping, please note once you place the order we are not able to cancel it.
Condition: BRAND NEW
ISBN: 9781683648505
Year: 2022
Publisher: St Martins Press
Description:
Are you tired of being pumped with constant messages of fear and anxiety—that the future is bleak, and that we lack the grit our ancestors had to make it through? "Neuroscience has good news about our capacity to adapt—and thrive," says Kristen Lee. "We are wired to overcome. Trusting in ourselves, even in a hostile world, is worth the risk." With Worth the Risk, Lee shares a powerful guide to help you access your inner resources of courage, resilience, and creativity.
Our current culture has left many of us unwilling to step outside of our "safe spaces"—whether that means sheltering from the pandemic in our homes or feeling afraid to speak up when any discussion might explode into an argument; yet our search for safety can go too far, diminishing our self-worth and participation in life. Fortunately, the latest research shows us that by "microdosing" small acts of bravery and connection, we can regain our confidence in our own adaptability, ingenuity, and sense of value to ourselves and one another.
In each chapter of Worth the Risk, Lee provides a solid dose of brain science combined with practical actions to activate strengths and sustain yourself through challenges. "You are not at the mercy of life," she teaches. "You can learn to be the architect of your experience and know without doubt that you have what it takes to shine as an inexplicable, untamable force of nature."