Description
Discover the transformative power of hormones with Dr. Sara Gottfried's latest work, designed to empower women through a deeper understanding of food and hormones. This essential guide combines cutting-edge research with practical advice, offering insights into how your diet can directly affect hormonal balance. Ideal for women seeking to optimize their health, improve mood, and enhance energy levels, this book is a must-read for those navigating the complexities of hormonal health. With 336 pages packed with science-backed strategies, you'll learn how to integrate the right foods into your daily routine to balance hormones naturally. Dr. Gottfried, a renowned Harvard-educated doctor and hormone expert, delves into the intricate relationship between female health, nutrition, and hormonal wellbeing. Whether you're dealing with hormonal imbalances, PMS, or menopause symptoms, this book serves as a guiding light on your journey to wellness and vitality. Unlock the secrets to nourishing your body and mind through diet, empowering you to take charge of your health. This brand new trade paperback edition is available for immediate purchase. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780349425108
Format: Trade paperback (UK)
Year: 2021
Publisher: Little Brown
Pages: 336
Description:
Dr Sara Gottfried is a hormone expert, a Harvard-educated doctor and scientist, and a clinical assistant professor in the department of integrative medicine and nutritional sciences at Sidney Kimmel Medical College, Thomas Jefferson University. She is the New York Times bestselling author of three previous books, including The Hormone Cure. She lives in Moraga, California.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780349425108
Format: Trade paperback (UK)
Year: 2021
Publisher: Little Brown
Pages: 336
Description:
Dr Sara Gottfried is a hormone expert, a Harvard-educated doctor and scientist, and a clinical assistant professor in the department of integrative medicine and nutritional sciences at Sidney Kimmel Medical College, Thomas Jefferson University. She is the New York Times bestselling author of three previous books, including The Hormone Cure. She lives in Moraga, California.