Description
Discover the fascinating world of dreams with 'Why We Dream', an unabridged audio book on CD that dives deep into the psychology and science of dreaming. This compelling audio experience will enlighten you on why we dream and the significance of our dreams in shaping our waking lives. With insights from leading experts and groundbreaking research, Alice Robb, a renowned American science journalist, guides you through the complexities of dreams. Learn how dreams serve as powerful tools for emotional healing, such as processing the pain of heartbreak, navigating grief, and overcoming trauma. Explore how nightmares can act as early warning signs for mental and physical health issues, including depression and Alzheimer’s disease. Moreover, discover how athletes can enhance their performance through dream visualization and how addiction recovery can be accelerated through the power of dreaming. This captivating audiophile treat is perfect for those interested in psychology, self-improvement, and the mysteries of the mind. Enjoy free shipping on this brand-new product shipped from our Auckland warehouse—no unexpected import charges, custom duties, or taxes. Enhance your understanding of dreams today with 'Why We Dream'—an essential audio book for anyone curious about the human condition. Order your copy now!
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781529019810
Format: CD standard audio format
Year: 2019
Publisher: Bolinda/Macmillan audio
Description:
We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean.
Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialisation. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives.
In Why We Dream, Alice Robb, a leading American science journalist, will take listeners on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life – and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how:
- Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event
- Nightmares may be our body’s warning system for physical and mental illness (including cancer, depression and Alzheimer’s)
- Athletes can improve their performance by dreaming about competing
- Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction
With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You'll never think of dreams in the same way again.
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781529019810
Format: CD standard audio format
Year: 2019
Publisher: Bolinda/Macmillan audio
Description:
We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean.
Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialisation. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives.
In Why We Dream, Alice Robb, a leading American science journalist, will take listeners on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life – and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how:
- Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event
- Nightmares may be our body’s warning system for physical and mental illness (including cancer, depression and Alzheimer’s)
- Athletes can improve their performance by dreaming about competing
- Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction
With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You'll never think of dreams in the same way again.