Description
Dive into the transformative world of nutrition with 'What the Fat! (Revised) (Paperback)', a groundbreaking guide that challenges conventional dietary beliefs. Penned by leading experts in health and nutrition, this updated edition explores the benefits of a low-carb, high-fat diet, presenting essential insights on how to harness fat for optimal health. Say goodbye to the weight-loss myths that have held you back for years, and discover practical strategies to revitalize your approach to eating. Inside, you’ll find comprehensive meal plans, delicious recipes, and the science behind why fat can be your best friend in the quest for a healthier you. Perfect for beginners and seasoned enthusiasts alike, 'What the Fat!' empowers you to make informed choices that nourish your body and mind.
Delivery information: This item is in BRAND NEW condition and is published by Blackwell & Ruth, with a publication date of 2021. The book is bound in paperback, making it easy to handle and perfect for on-the-go reading. Enjoy fast and reliable delivery to ensure you get your copy as soon as possible. Transform your health journey today with the essential insights from 'What the Fat! (Revised)'.
What the Fat! (Revised) (Paperback)
Condition: BRAND NEW
Publisher: Blackwell & Ruth
Publication Date: 2021
Binding: Paperback
Delivery information: This item is in BRAND NEW condition and is published by Blackwell & Ruth, with a publication date of 2021. The book is bound in paperback, making it easy to handle and perfect for on-the-go reading. Enjoy fast and reliable delivery to ensure you get your copy as soon as possible. Transform your health journey today with the essential insights from 'What the Fat! (Revised)'.
What the Fat! (Revised) (Paperback)
Condition: BRAND NEW
Publisher: Blackwell & Ruth
Publication Date: 2021
Binding: Paperback