Wellbeing: The Five Essential Elements

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Discover a comprehensive guide to holistic wellbeing with 'Wellbeing: The Five Essential Elements.' This enlightening book by #1 New York Times bestselling author Tom Rath and Jim Harter, Ph.D., presents a deep dive into the interconnected pillars of wellbeing that shape our lives. With insights from Gallup's extensive research spanning over 150 countries, readers will explore the five essential elements: Career Wellbeing, Social Wellbeing, Financial Wellbeing, Physical Wellbeing, and Community Wellbeing. This valuable resource empowers you to enhance your life by providing actionable strategies tailored to each area of your wellbeing journey.

Rather than pursuing isolated self-improvement programs, this book encourages an integrated approach, acknowledging that career satisfaction, strong social connections, financial stability, physical health, and community involvement all play vital roles in achieving a fulfilling life. With innovative ideas backed by fascinating research, 'Wellbeing: The Five Essential Elements' not only enriches your understanding but also offers tools like Gallup's online Wellbeing Finder to monitor and enhance your progress.

Perfect for anyone seeking to improve quality of life, this book reinforces the idea that wellbeing is a collective experience, influencing not just yourself but also your loved ones and community. Achieve a healthier, more balanced, and fulfilling life today!

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781595620408. Year: 2010. Publisher: Gallup Press.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781595620408
Year: 2010
Publisher: Gallup Press


Description:


When striving to improve our lives, we're quick to buy into programs that promise to help us make money, lose weight, or strengthen our relationships. While it might be easier to treat these critical areas as if they are independent, they're not. Gallup's comprehensive study of people in more than 150 countries revealed five universal, interconnected elements that shape our lives: Career Wellbeing, Social Wellbeing, Financial Wellbeing, Physical Wellbeing, and Community Wellbeing.
Wellbeing: The Five Essential Elementsgives you a holistic view of what contributes to your wellbeing over a lifetime. Written in a conversational style by #1New York Timesbestselling author Tom Rath and bestselling author Jim Harter, Ph.D., this book is filled with fascinating research and innovative ideas for boosting your wellbeing in each of these five areas. You'll also have the opportunity to use Gallup's online Wellbeing Finder to track and improve your wellbeing.
By the time you finish reading this book, you'll have a better understanding of what makes life worthwhile. This will enable you to enjoy each day and get more out of your life — while boosting the wellbeing of your friends, family members, colleagues, and others in your community.

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