Description
Discover the transformative journey with this brand new release by Mark Sisson, a renowned health and fitness expert, and a pioneer of the ancestral health movement. Delve into the insightful pages of this 304-page book, published by Little Brown in 2021, and empower yourself with the innovative principles that challenge conventional wisdom about diet and exercise. Learn how to break free from outdated fitness regimes and embrace a primal lifestyle that focuses on sustainable health practices. Perfect for both novice and seasoned fitness enthusiasts, this book will guide you to achieve your fitness goals and enhance your overall well-being. Mark Sisson, a former world-class endurance athlete with an astounding 2:18 marathon time, shares invaluable insights that stem from his personal experiences. As the founder of MarksDailyApple.com and the Primal Blueprint lifestyle program, Mark has helped countless individuals embark on a healthier path. Plus, enjoy free shipping on your order with a delivery time of up to 6 weeks. Once placed, please note that orders cannot be cancelled. Embrace the paradigm shift in health and nutrition and start your journey today with this essential guide on modern primal living.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781538736951
Year: 2021
Publisher: Little Brown
Pages: 304
Description:
Mark Sisson is a health and fitness expert, and the founding father of the ancestral health movement. A former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships, Mark's blog, MarksDailyApple.com, and Primal Blueprint lifestyle program have paved the way for primal enthusiasts to break free from conventional wisdom's diet and exercise principles. Along with his blog, Mark is an entrepreneur presiding over a wide-ranging primal enterprise: The Primal Kitchen healthy condiment line, the educational books and multimedia courses, and a health coach certification company.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781538736951
Year: 2021
Publisher: Little Brown
Pages: 304
Description:
Mark Sisson is a health and fitness expert, and the founding father of the ancestral health movement. A former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships, Mark's blog, MarksDailyApple.com, and Primal Blueprint lifestyle program have paved the way for primal enthusiasts to break free from conventional wisdom's diet and exercise principles. Along with his blog, Mark is an entrepreneur presiding over a wide-ranging primal enterprise: The Primal Kitchen healthy condiment line, the educational books and multimedia courses, and a health coach certification company.