Description
Explore the groundbreaking guide, True Wellness for Your Heart, the ultimate resource for understanding and preventing heart disease and hypertension. Authored by renowned Drs. Kuhn and Kurosu, this comprehensive trade paperback merges the best of Eastern and Western medicine, providing readers with practical tools for optimal heart health. This enlightening book integrates modern research with traditional practices, emphasizing lifestyle changes that significantly influence cardiovascular well-being. With over a decade of experience in the realm of personal health, the authors delve into the profound impact of sleep, exercise, nutrition, stress management, and social support on heart health. They skillfully elucidate how modalities like acupuncture, qigong, tai chi, and meditation can restore balance within the body's systems, promoting a harmonious cardiovascular environment. Packed with proven strategies and a step-by-step approach, True Wellness for Your Heart is an essential read for anyone seeking to empower their heart health and enhance overall well-being. Join the thousands who've transformed their lives through integrative medicine and take charge of your health today. Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781594397356. Format: Trade paperback (US). Year: 2020. Publisher: NBN.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781594397356
Format: Trade paperback (US)
Year: 2020
Publisher: NBN
Description:
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension.
Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) shed light on taking more control of personal health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care.
True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular health and overall well-being.
The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the heart held by Eastern medicine — that heart health is significantly impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels.
Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditio
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781594397356
Format: Trade paperback (US)
Year: 2020
Publisher: NBN
Description:
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension.
Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) shed light on taking more control of personal health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care.
True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular health and overall well-being.
The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the heart held by Eastern medicine — that heart health is significantly impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels.
Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditio