Description
Discover the transformative power of 'This Is It - Unbridged Audio Book on MP3,' a captivating guide that combines humor and mindfulness to help you unlock your inner peace. This engaging audiobook, released in 2021 by Bolinda/Gill Audio, teaches practical meditation techniques designed for today's fast-paced life. With its unique approach, this audio book invites listeners on a journey, following one man's quest from the serene bogs of Kildare to the dazzling lights of LA and beyond, eventually leading him to enlightenment in India.
This enlightening audio experience is not just a travelogue; it’s a practical meditation guide that empowers you to embrace the present moment. Conor, now a meditation teacher in Berlin, Morocco, and Dublin, shares valuable insights on mindfulness with warmth, wit, and wisdom. You'll learn how to find peace amid chaos, realizing that everything you need is already within you. With every word, you’ll be inspired to participate in a vibrant life filled with awareness.
This audio book is a perfect resource for those seeking to improve their mental well-being, offering authentic wisdom that resonates with listeners everywhere.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As it's shipped from our Auckland warehouse, there are no unexpected import charges, custom duties or taxes.
Condition: BRAND NEW
ISBN: 9781867524069
Format: MP3 format
Year: 2021
Publisher: Bolinda/Gill Audio
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781867524069
Format: MP3 format
Year: 2021
Publisher: Bolinda/Gill audio
Description:
â€The key to happiness is recognising that yes, this is it. You're all you have to work with and this moment is the only one you can have any control over. And this is incredibly empowering, because everything you need is already there and the tools are already in your hands. You are your greatest project – this is it.’
This is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India. However, despite travelling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.
Now a meditation teacher in Berlin, Morocco and Dublin, Conor gently and skilfully explains the lessons he’s learned along the way to finding peace, and with warmth, wit and wisdom guides you on the path to a more mindful life.
This enlightening audio experience is not just a travelogue; it’s a practical meditation guide that empowers you to embrace the present moment. Conor, now a meditation teacher in Berlin, Morocco, and Dublin, shares valuable insights on mindfulness with warmth, wit, and wisdom. You'll learn how to find peace amid chaos, realizing that everything you need is already within you. With every word, you’ll be inspired to participate in a vibrant life filled with awareness.
This audio book is a perfect resource for those seeking to improve their mental well-being, offering authentic wisdom that resonates with listeners everywhere.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As it's shipped from our Auckland warehouse, there are no unexpected import charges, custom duties or taxes.
Condition: BRAND NEW
ISBN: 9781867524069
Format: MP3 format
Year: 2021
Publisher: Bolinda/Gill Audio
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781867524069
Format: MP3 format
Year: 2021
Publisher: Bolinda/Gill audio
Description:
â€The key to happiness is recognising that yes, this is it. You're all you have to work with and this moment is the only one you can have any control over. And this is incredibly empowering, because everything you need is already there and the tools are already in your hands. You are your greatest project – this is it.’
This is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India. However, despite travelling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.
Now a meditation teacher in Berlin, Morocco and Dublin, Conor gently and skilfully explains the lessons he’s learned along the way to finding peace, and with warmth, wit and wisdom guides you on the path to a more mindful life.