Description
Discover the transformative journey with 'This Is It - Unbridged Audio Book on CD.' This enlightening audiobook, published by Bolinda/Gill Audio in 2021, is your essential companion for cultivating mindfulness and embracing the present moment. Perfect for anyone seeking personal development, this audio experience offers practical meditation techniques infused with humor. With an ISBN of 9781867524052, this unabridged version provides a comprehensive exploration of one man's quest for peace amidst chaos, making it an ideal resource for those interested in mindfulness and self-help.
In 'This Is It,' Conor shares his journey from the serene bogs of Kildare to the vibrant streets of Los Angeles, ultimately finding enlightenment in India. His engaging storytelling illustrates that the wisdom he uncovered globally resonates with the rich tapestry of Irish life, proving that the tools for happiness and contentment are already within us. As a meditation teacher based in Berlin, Morocco, and Dublin, Conor imparts valuable lessons with warmth and wit, empowering you to embark on your path to a more mindful existence.
This audio book is available on CD, making it perfect for listening while commuting, exercising, or unwinding at home. Condition: BRAND NEW. Shipping for this item is FREE, and we ask that you allow 15 days for delivery, as it ships directly from our Auckland warehouse, ensuring no unexpected import charges, custom duties, or taxes. Embrace the insights of 'This Is It' and start your journey toward mindfulness today!
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781867524052
Format: CD standard audio format
Year: 2021
Publisher: Bolinda/Gill audio
Description:
â€The key to happiness is recognising that yes, this is it. You're all you have to work with and this moment is the only one you can have any control over. And this is incredibly empowering, because everything you need is already there and the tools are already in your hands. You are your greatest project – this is it.’
This is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India. However, despite travelling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.
Now a meditation teacher in Berlin, Morocco and Dublin, Conor gently and skilfully explains the lessons he’s learned along the way to finding peace, and with warmth, wit and wisdom guides you on the path to a more mindful life.
In 'This Is It,' Conor shares his journey from the serene bogs of Kildare to the vibrant streets of Los Angeles, ultimately finding enlightenment in India. His engaging storytelling illustrates that the wisdom he uncovered globally resonates with the rich tapestry of Irish life, proving that the tools for happiness and contentment are already within us. As a meditation teacher based in Berlin, Morocco, and Dublin, Conor imparts valuable lessons with warmth and wit, empowering you to embark on your path to a more mindful existence.
This audio book is available on CD, making it perfect for listening while commuting, exercising, or unwinding at home. Condition: BRAND NEW. Shipping for this item is FREE, and we ask that you allow 15 days for delivery, as it ships directly from our Auckland warehouse, ensuring no unexpected import charges, custom duties, or taxes. Embrace the insights of 'This Is It' and start your journey toward mindfulness today!
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781867524052
Format: CD standard audio format
Year: 2021
Publisher: Bolinda/Gill audio
Description:
â€The key to happiness is recognising that yes, this is it. You're all you have to work with and this moment is the only one you can have any control over. And this is incredibly empowering, because everything you need is already there and the tools are already in your hands. You are your greatest project – this is it.’
This is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India. However, despite travelling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.
Now a meditation teacher in Berlin, Morocco and Dublin, Conor gently and skilfully explains the lessons he’s learned along the way to finding peace, and with warmth, wit and wisdom guides you on the path to a more mindful life.