Description
Discover transformative insights in 'Think Like a Therapist' by Stephen Joseph, published by Little Brown in 2022. This brand new book delves into the challenges of life and how talking to a trained therapist can help you navigate through personal struggles such as failing relationships, career stagnation, and emotional turmoil. Joseph, with over three decades of experience as a psychologist and psychotherapist, presents six essential ways to reframe your perspective and achieve personal growth. This is not just about getting back to normal; it's about moving forward into a more emotionally mature life.
'Think Like a Therapist' invites you to engage with profound realizations that can lead to lightbulb moments in your journey of self-discovery. Joseph's insights offer valuable lessons, often arising from significant life events like illness or loss, reminding us that anyone can learn these lessons if approached with an open mind and at the right time. This book serves as a guide to understanding what truly matters and embracing the changes necessary for a fulfilling life.
Don’t miss out - with free shipping on this item, please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Dive into the pages of this enlightening book and uncover the secrets of enduring change that will empower you to rethink your approach to life's challenges.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780349431864
Year: 2022
Publisher: Little Brown
Description:
Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like Stephen Joseph, who, as a therapist, is trained to listen to their concerns. They turn up with problems - failing relationships, stalled careers, conflicts, feelings of upset - that all seem very real to them in the moment. They may say they just want to 'get back to normal' or 'get back on track'. But sometimes the truth is that things have changed too much to go back. More than that, they come to realise that their life wasn't really on track in the first place. Getting on track now means something much bigger.
Over months, or years, Joseph works with his clients to peel away the layers and find something deeper behind their discontents and identify new understandings of what really matters. These revelations often seem to come out of the blue - lightbulb moments in which people suddenly gain a new perspective on how to lead their lives. In this new book, Joseph shares the most important of these realisations: the six ways in which we can begin to see ourselves and the world anew, without distortion, and embark on a road to personal growth and a more emotionally mature life.
These are often hard-earned lessons that come at great cost, such as illness or bereavement. But, Joseph says, with an open mind, at the right time, such lessons can be learned by anyone. Drawing on his work over three decades as a psychologist, psychotherapist, university professor and researcher, he distils this vital knowledge for general readers and reveals how the secrets of enduring change a
'Think Like a Therapist' invites you to engage with profound realizations that can lead to lightbulb moments in your journey of self-discovery. Joseph's insights offer valuable lessons, often arising from significant life events like illness or loss, reminding us that anyone can learn these lessons if approached with an open mind and at the right time. This book serves as a guide to understanding what truly matters and embracing the changes necessary for a fulfilling life.
Don’t miss out - with free shipping on this item, please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Dive into the pages of this enlightening book and uncover the secrets of enduring change that will empower you to rethink your approach to life's challenges.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780349431864
Year: 2022
Publisher: Little Brown
Description:
Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like Stephen Joseph, who, as a therapist, is trained to listen to their concerns. They turn up with problems - failing relationships, stalled careers, conflicts, feelings of upset - that all seem very real to them in the moment. They may say they just want to 'get back to normal' or 'get back on track'. But sometimes the truth is that things have changed too much to go back. More than that, they come to realise that their life wasn't really on track in the first place. Getting on track now means something much bigger.
Over months, or years, Joseph works with his clients to peel away the layers and find something deeper behind their discontents and identify new understandings of what really matters. These revelations often seem to come out of the blue - lightbulb moments in which people suddenly gain a new perspective on how to lead their lives. In this new book, Joseph shares the most important of these realisations: the six ways in which we can begin to see ourselves and the world anew, without distortion, and embark on a road to personal growth and a more emotionally mature life.
These are often hard-earned lessons that come at great cost, such as illness or bereavement. But, Joseph says, with an open mind, at the right time, such lessons can be learned by anyone. Drawing on his work over three decades as a psychologist, psychotherapist, university professor and researcher, he distils this vital knowledge for general readers and reveals how the secrets of enduring change a