Description
Unlock your potential with 'The World's Fittest Book,' the ultimate guide to fitness, nutrition, and peak performance. Authored by Ross Edgley, an acclaimed expert in the fitness industry and recognized as one of the World's 50 Top Fittest Men by Askmen.com, this trade paperback edition offers 304 pages of unparalleled insights. Whether you're a beginner or a seasoned athlete, Edgley’s comprehensive approach blends science, practical tips, and inspiring anecdotes tailored to help you achieve your fitness goals. Discover proven workout routines, effective nutrition strategies, and motivational advice designed to empower your journey toward optimal health. Ross has spent over a decade immersed in sport, fitness, and nutrition, making this book a treasure trove of knowledge. From the founder of the fastest downloaded training app, Primal 9, to co-founding Europe's second-largest online sports nutrition brand, THE PROTEIN WORKS, his expertise shines throughout this compelling read. Get ready to transform your life and become the fittest version of yourself. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9780751572544. Format: Trade paperback (UK). Year: 2018. Publisher: Little Brown. Pages: 304.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780751572544
Format: Trade paperback (UK)
Year: 2018
Publisher: Little Brown
Pages: 304
Description:
Ross Edgley is an expert in the fitness industry, was listed in the World's 50 Top Fittest Men in 2016 by Askmen.com (the World's Biggest Men's Lifestyle website), and is founder of 2017's fastest downloaded training app (Primal 9) with Menshealth.com. He's been dubbed, "The World's Most Travelled Fitness Expert" (GQ, 2016) after living and learning from some of the fittest people on the planet. For over 10 years he's been involved in every area of sport, fitness, and nutrition imaginable. Ross is also co- founder at Europe's second largest online sports nutrition brand (THE PROTEIN WORKS), writes for range of publications (including GQ, Menshealth, Telegraph, Askmen.com, Mensfitness and more) and has amassed a social media following of well over a half a million people.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780751572544
Format: Trade paperback (UK)
Year: 2018
Publisher: Little Brown
Pages: 304
Description:
Ross Edgley is an expert in the fitness industry, was listed in the World's 50 Top Fittest Men in 2016 by Askmen.com (the World's Biggest Men's Lifestyle website), and is founder of 2017's fastest downloaded training app (Primal 9) with Menshealth.com. He's been dubbed, "The World's Most Travelled Fitness Expert" (GQ, 2016) after living and learning from some of the fittest people on the planet. For over 10 years he's been involved in every area of sport, fitness, and nutrition imaginable. Ross is also co- founder at Europe's second largest online sports nutrition brand (THE PROTEIN WORKS), writes for range of publications (including GQ, Menshealth, Telegraph, Askmen.com, Mensfitness and more) and has amassed a social media following of well over a half a million people.