Description
Transform your life with **The Weight Loss Surgery Workbook**! This essential guide is designed for anyone considering or preparing for **bariatric surgery**. Authored by Doreen A. Samelson, a seasoned medical psychologist, this workbook offers valuable insights and practical strategies to navigate your weight loss journey. Packed with tools from cognitive behavioral therapy, this workbook empowers you to embark on effective lifestyle changes that are crucial for achieving lasting success after surgery.
Inside, you will discover how to:
- Make an informed decision about undergoing weight loss surgery
- Identify the most suitable type of bariatric surgery for your individual needs
- Select a qualified surgeon and dietician who will support your journey
- Tackle challenges related to emotional eating and problem food habits
- Cultivate a positive body image post-surgery
With 208 pages of expert advice, **The Weight Loss Surgery Workbook** will guide you through important pre-surgery preparations and adjustments required for post-operative success. Whether you're hoping to regain your zest for life or simply want to experience the joy of moving freely, this workbook serves as your best companion on the path toward a healthier, happier you. Start your transformation today and take the first step toward a new beginning!
Inside, you will discover how to:
- Make an informed decision about undergoing weight loss surgery
- Identify the most suitable type of bariatric surgery for your individual needs
- Select a qualified surgeon and dietician who will support your journey
- Tackle challenges related to emotional eating and problem food habits
- Cultivate a positive body image post-surgery
With 208 pages of expert advice, **The Weight Loss Surgery Workbook** will guide you through important pre-surgery preparations and adjustments required for post-operative success. Whether you're hoping to regain your zest for life or simply want to experience the joy of moving freely, this workbook serves as your best companion on the path toward a healthier, happier you. Start your transformation today and take the first step toward a new beginning!