Description
Discover the vibrant world of plant-based cuisine with 'The Vital Vegan,' a stunning cookbook featuring over 100 energizing recipes designed to nourish both body and soul. Authored by Leah Vanderveldt, former editor of MindBodyGreen, this hardback book emphasizes the joy of comfort eating without sacrificing health. Dive into affordable and accessible meals that are not only hearty but also bursting with flavor, texture, and nutrition.
Each recipe in 'The Vital Vegan' showcases fresh ingredients, inviting spices, and creative cooking techniques that transform simple plant foods into deliciously satisfying dishes. Savor delights like Spiced Buckwheat Porridge, Chickpea Crepes with Mushrooms and Thyme, and Coconut Broth with Courgette Noodles. With easy-to-follow instructions, you'll effortlessly whip up mouthwatering meals like Veggie Tacos with Five-seed Slaw and Planty Paella that are sure to impress.
This cookbook prioritizes deliciousness and balance, making it perfect for anyone looking to infuse their diet with nourishing, plant-based foods. Each recipe promotes energy and wellness, ensuring that comfort food can also be healthy. The abundance of colors and flavors in every dish will excite your palate while keeping your meals light and fulfilling.
Whether you're a seasoned vegan or just curious about plant-based cooking, 'The Vital Vegan' provides the inspiration you need to create hearty, nourishing dishes that everyone can enjoy. Experience the power of plant-based eating today! Order now and begin your journey to a healthier, more vibrant lifestyle.
The Vital Vegan: More Than 100 Vibrant Plant-Based Recipes to Energize and Nourish
By Vanderveldt, Leah
Condition: BRAND NEW
Format: Hardback
Number of Pages 176
Publisher Ryland, Peters & Small Ltd
With experience as an editor for the health and wellness website MindBodyGreen, Leah offers a new outlook on eating plant-based dishes for health and well-being. This is unashamed comfort eating - big hearty bowlfuls, packed full of goodness and rich in flavour. Her philosophy is to get the maximum enjoyment from foods by using seasonings and cooking techniques in over 100 simple recipes that offer indulgence and balance all at once. Affordability and accessibility is key, too, and these tasty, comforting and hearty meals are designed to bring excitement to the palate. Expect lots of colour, texture and flavour, with combinations of spice and freshness, creamy and crunchy, umami, sweet and sour. Try Spiced Buckwheat Porridge, Chickpea Crepes with Mushrooms and Thyme, Peanut Butter and Banana Whip Bowl with Toasted Coconut and Seeds, Coconut Broth with Courgette Noodles and Mushrooms, Red Lentil Dahl, Winter Roasted Veg Bowl with Honey Balsamic Dressing, Curry-infused Quinoa with Herbed Black Lentils, Veggie Tacos with Five-seed Slaw, Planty Paella, Cauliflower Fritters with Tomato Chutney, Peanut Butter Cookies and Chocolate Bark with Dried Cherries and Almond Flakes. Plant-based comfort food incorporates an abundance of plant foods in meals that nourish the body and soul. It isn't heavy or overly rich, it can be light and healthy, while still being filling and flavourful. It's fresh and satisfyi
Each recipe in 'The Vital Vegan' showcases fresh ingredients, inviting spices, and creative cooking techniques that transform simple plant foods into deliciously satisfying dishes. Savor delights like Spiced Buckwheat Porridge, Chickpea Crepes with Mushrooms and Thyme, and Coconut Broth with Courgette Noodles. With easy-to-follow instructions, you'll effortlessly whip up mouthwatering meals like Veggie Tacos with Five-seed Slaw and Planty Paella that are sure to impress.
This cookbook prioritizes deliciousness and balance, making it perfect for anyone looking to infuse their diet with nourishing, plant-based foods. Each recipe promotes energy and wellness, ensuring that comfort food can also be healthy. The abundance of colors and flavors in every dish will excite your palate while keeping your meals light and fulfilling.
Whether you're a seasoned vegan or just curious about plant-based cooking, 'The Vital Vegan' provides the inspiration you need to create hearty, nourishing dishes that everyone can enjoy. Experience the power of plant-based eating today! Order now and begin your journey to a healthier, more vibrant lifestyle.
The Vital Vegan: More Than 100 Vibrant Plant-Based Recipes to Energize and Nourish
By Vanderveldt, Leah
Condition: BRAND NEW
Format: Hardback
Number of Pages 176
Publisher Ryland, Peters & Small Ltd
With experience as an editor for the health and wellness website MindBodyGreen, Leah offers a new outlook on eating plant-based dishes for health and well-being. This is unashamed comfort eating - big hearty bowlfuls, packed full of goodness and rich in flavour. Her philosophy is to get the maximum enjoyment from foods by using seasonings and cooking techniques in over 100 simple recipes that offer indulgence and balance all at once. Affordability and accessibility is key, too, and these tasty, comforting and hearty meals are designed to bring excitement to the palate. Expect lots of colour, texture and flavour, with combinations of spice and freshness, creamy and crunchy, umami, sweet and sour. Try Spiced Buckwheat Porridge, Chickpea Crepes with Mushrooms and Thyme, Peanut Butter and Banana Whip Bowl with Toasted Coconut and Seeds, Coconut Broth with Courgette Noodles and Mushrooms, Red Lentil Dahl, Winter Roasted Veg Bowl with Honey Balsamic Dressing, Curry-infused Quinoa with Herbed Black Lentils, Veggie Tacos with Five-seed Slaw, Planty Paella, Cauliflower Fritters with Tomato Chutney, Peanut Butter Cookies and Chocolate Bark with Dried Cherries and Almond Flakes. Plant-based comfort food incorporates an abundance of plant foods in meals that nourish the body and soul. It isn't heavy or overly rich, it can be light and healthy, while still being filling and flavourful. It's fresh and satisfyi