Description
The Stress First Aid Kit - Unbridged Audio Book on MP3 is your essential companion for managing stress effectively in today's fast-paced world. This comprehensive audio guide offers immediate relief for various stress symptoms, such as anxiety, burn-out, and frustration. With its practical and accessible approach, this audio book is specifically designed for individuals leading busy lifestyles who require quick stress relief techniques. Each track allows you to target specific complaints, including an aching heart, fuzzy head, dragging feet, stomach knots, boulder shoulders, and clenched fists. Immerse yourself in inspirational discourses and guided meditations that can be instantly accessed whenever you need them. Perfect for those searching for stress management tools, this audio book provides a holistic approach to coping with everyday pressures. Experience the powerful benefits of The Stress First Aid Kit and reclaim your peace of mind. Note that this product is BRAND NEW and comes in MP3 format. Shipping is FREE from our Auckland warehouse, with delivery expected within 15 days. Enjoy a hassle-free experience with no unexpected import charges, custom duties, or taxes. ISBN: 9781742011462. Let The Stress First Aid Kit be your go-to resource for emotional resilience and mental clarity.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781742011462
Format: MP3 format
Year: 2007
Publisher: Bolinda audio
Description:
Coping with today's lifestyle can leave you feeling empty, anxious, overwhelmed and burnt out. These recordings provide immediate relief from the symptoms of everyday stress. By selecting the appropriate track, you will be able to specifically target any one of the following complaints: aching heart, fuzzy head, dragging feet, stomach knots, boulder shoulders, clenched fists. Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible, these exercises were specially created for active people who find it hard to still their minds. They can be used when needed, and require nothing of you except to listen.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781742011462
Format: MP3 format
Year: 2007
Publisher: Bolinda audio
Description:
Coping with today's lifestyle can leave you feeling empty, anxious, overwhelmed and burnt out. These recordings provide immediate relief from the symptoms of everyday stress. By selecting the appropriate track, you will be able to specifically target any one of the following complaints: aching heart, fuzzy head, dragging feet, stomach knots, boulder shoulders, clenched fists. Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible, these exercises were specially created for active people who find it hard to still their minds. They can be used when needed, and require nothing of you except to listen.