Description
Introducing The Stress First Aid Kit - Unabridged Audio Book on CD, a must-have resource for anyone navigating the challenges of modern life. This remarkable audio book is crafted to provide immediate relief from everyday stress, helping you to regain balance and tranquility. Whether you're feeling empty, anxious, overwhelmed, or burnt out, this audio experience offers a selection of soothing tracks tailored to address specific stress symptoms. From an aching heart to a fuzzy head, dragging feet, stomach knots, boulder shoulders, and clenched fists, each symptom is met with an inspirational discourse and calming meditation.
Designed for busy individuals, The Stress First Aid Kit is practical and accessible, allowing you to use these stress-relief techniques when you need them most. Just press play and immerse yourself in a world of relaxation. The audio book format ensures you can enjoy guidance wherever you are, whether at home or on the go.
This high-quality audio book is NEW and comes on a standard CD format (ISBN: 9781740949309), published by Bolinda Audio in 2014. Shipping is FREE for this item, and you’ll receive it conveniently from our Auckland warehouse within 15 days—no unexpected import charges, custom duties, or taxes! Take the first step toward a more peaceful lifestyle and invest in your well-being with The Stress First Aid Kit today.
NOTE: Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781740949309
Format: CD standard audio format
Year: 2014
Publisher: Bolinda audio
Description:
Coping with today's lifestyle can leave you feeling empty, anxious, overwhelmed and burnt out. These recordings provide immediate relief from the symptoms of everyday stress. By selecting the appropriate track, you will be able to specifically target any one of the following complaints: aching heart, fuzzy head, dragging feet, stomach knots, boulder shoulders, clenched fists. Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible, these exercises were specially created for active people who find it hard to still their minds. They can be used when needed, and require nothing of you except to listen.
Designed for busy individuals, The Stress First Aid Kit is practical and accessible, allowing you to use these stress-relief techniques when you need them most. Just press play and immerse yourself in a world of relaxation. The audio book format ensures you can enjoy guidance wherever you are, whether at home or on the go.
This high-quality audio book is NEW and comes on a standard CD format (ISBN: 9781740949309), published by Bolinda Audio in 2014. Shipping is FREE for this item, and you’ll receive it conveniently from our Auckland warehouse within 15 days—no unexpected import charges, custom duties, or taxes! Take the first step toward a more peaceful lifestyle and invest in your well-being with The Stress First Aid Kit today.
NOTE: Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781740949309
Format: CD standard audio format
Year: 2014
Publisher: Bolinda audio
Description:
Coping with today's lifestyle can leave you feeling empty, anxious, overwhelmed and burnt out. These recordings provide immediate relief from the symptoms of everyday stress. By selecting the appropriate track, you will be able to specifically target any one of the following complaints: aching heart, fuzzy head, dragging feet, stomach knots, boulder shoulders, clenched fists. Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible, these exercises were specially created for active people who find it hard to still their minds. They can be used when needed, and require nothing of you except to listen.