Description
Discover a transformative journey with 'Fear Less' by Dr. Pippa Grange, a groundbreaking paperback that empowers you to overcome fear and anxiety. Released by RANDOM HOUSE UK in 2021, this 304-page book is your guide to living authentically and finding true fulfillment. In today's fast-paced world, we often chase success defined by external markers, leading to feelings of hollow victories and perfectionism. Dr. Grange, the psychologist who famously bolstered the England football team to World Cup semi-finals, shares her wisdom on breaking free from the constraints of fear. By endorsing an open heart instead of a clenched fist, you can embrace your true self and your passions. 'Fear Less' offers a fresh perspective on success; it's not just about accolades but achieving deep personal wins. Perfect for fans of Brene Brown and Philippa Perry, this book is a must-read for anyone seeking a fulfilling life. Start your journey to replace stress with courage, deepen connections, and discover how to live fearlessly. Whether you're struggling with anxiety, perfectionism, or seeking to identify your true voice, this revolutionary manifesto by Dr. Grange is an essential addition to your self-help library. Order now for quick delivery to your door, with options for fast shipping available, ensuring you receive your copy in no time.
Condition: BRAND NEW
ISBN: 9781785042928
Format: B-format paperback
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 304
Description:
The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters
'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brene Brown
If we were truly free from fear, what could we achieve?
We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.
There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.
In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.
This type of success isn't about trophies or beating others, it's about winning at the very deepest level- winning from within. It's time to fear less.
Condition: BRAND NEW
ISBN: 9781785042928
Format: B-format paperback
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 304
Description:
The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters
'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brene Brown
If we were truly free from fear, what could we achieve?
We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.
There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.
In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.
This type of success isn't about trophies or beating others, it's about winning at the very deepest level- winning from within. It's time to fear less.