Description
The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault empowers young women to navigate their healing journey. Authored by experts Raychelle Cassada Lohmann and Sheela Raja, this essential workbook provides teen girls with evidence-based strategies and tools necessary for recovery from sexual trauma and abuse. With 176 pages of compassionate guidance, this workbook addresses the complex emotions of confusion, anger, and shame that often accompany experiences of sexual violence. You'll find support through real-life stories shared by fellow survivors, fostering a sense of community and understanding that you are not alone in your struggle. Designed to help you find your voice, this workbook offers practical exercises and proven methods to promote emotional healing and restore your sense of self. It's a crucial resource for any teen girl seeking to overcome the impact of sexual assault and build a resilient future. Every page is filled with hope, encouragement, and the reminder that healing is a journey possible for everyone. Reclaim your life and confidence with this supportive guide and embark on the path to empowerment today. Remember, your past does not define you; you have the strength to move forward.