The Secret to Happiness

Unlock the secrets to a more fulfilled life with 'The Secret to Happiness' by Sophie Golding. This beautifully illustrated book has garnered significant acclaim since its 2021 release, published by Octopus. With 160 pages filled with inspiration, transformative insights, and practical exercises, this book is your guide to discovering happiness in everyday life. Whether you’re seeking mindfulness techniques, tips for improving mental wellness, or strategies for cultivating joy, this book provides a comprehensive toolkit. Sophie Golding, a talented writer and artist residing in West Sussex, shares her experiences with meditation and sea swimming, inviting you to explore the beauty of nature as a path to happiness. Enhance your personal growth journey and delve into the principles of happiness that can lead to a more vibrant and fulfilling life. Ideal for anyone looking to improve their mental health, boost positivity, or simply gain a deeper understanding of happiness, this book is a must-read. Best of all, shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Order now to embark on your journey to happiness today!

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9781787839847
Year: 2021
Publisher: Octopus
Pages: 160


Description:
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.