The Science of Stuck

Discover 'The Science of Stuck' by Britt Frank, a compelling guide that explores the intricate dynamics of emotional wellness and personal growth. This brand-new trade paperback, published in 2022 by Headline, presents a groundbreaking approach to understanding why we get stuck in life and how to move forward. Frank, a distinguished clinician and trauma specialist, draws from her vast expertise to provide readers with actionable insights into overcoming emotional obstacles. With 240 pages of transformative content, this book serves as a valuable resource for anyone seeking to enhance their mental health and well-being. Perfect for those interested in self-help, emotional healing, and psychological resilience, 'The Science of Stuck' invites you on a journey toward self-discovery and empowerment. Remember, shipping for this item is free, and while we strive for timely delivery, please allow up to 6 weeks for your order to arrive. Once your order is placed, it cannot be cancelled. Equip yourself with the knowledge to navigate life’s challenges and unlock your potential today.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9781472293909
Format: Trade paperback (UK)
Year: 2022
Publisher: Headline
Pages: 240


Description:
Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist. She received her B.A. from Duke University and her MSW from the University of Kansas, where she is an award-winning adjunct professor. Frank speaks and writes widely about emotional wellness and healing.