Description
Discover tranquility and peace of mind with our latest offering, a brand new paperback edition focused on mindfulness and self-care. This 272-page guide, written by the inspiring His Eminence Gyalwa Dokhampa, provides practical strategies for navigating the stresses of modern life. Ideal for anyone seeking a serene mindset, the book is rooted in the teachings of the Drukpa school of Buddhism, making it a perfect resource for both beginners and seasoned practitioners. The insights in this book will not only help you calm your mind but also enhance your overall well-being. Embrace the power of mindfulness today and learn the art of focus and serenity. With free shipping, you can easily receive this essential read at your doorstep. Please note that delivery may take up to 6 weeks, and once your order is placed, it cannot be canceled. Dive into the teachings that resonate with readers worldwide and discover how to cultivate a restful mind. A must-have for those on a journey toward mental clarity and tranquility!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781444762310
Format: B-format paperback
Year: 2018
Publisher: Quercus Books
Pages: 272
Description:
With a wide international following His Eminence Gyalwa Dokhampa is a young, charismatic teacher of the Drukpa school of Buddhism who understands the pressures of modern life and gives us practical ways to calm and focus our minds.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781444762310
Format: B-format paperback
Year: 2018
Publisher: Quercus Books
Pages: 272
Description:
With a wide international following His Eminence Gyalwa Dokhampa is a young, charismatic teacher of the Drukpa school of Buddhism who understands the pressures of modern life and gives us practical ways to calm and focus our minds.