Description
Discover the transformative power of The Real Meal Revolution 2.0, your ultimate guide to healthy eating and sustainable weight loss. Authored by food expert Jonno Proudfoot and a team of qualified professionals, this book combines practical advice with actionable recipes to support your journey to a healthier lifestyle. With contributions from dietitians, doctors, and seasoned nutritionists, you will learn about the successful LCHF (Low Carb High Fat) approach that has been acclaimed by many for its effectiveness. This comprehensive resource not only focuses on meal planning, but also offers guidance on overcoming common diet challenges, maintaining motivation, and creating attainable health goals. Ideal for anyone from beginners to seasoned dietary enthusiasts, The Real Meal Revolution 2.0 is designed to inspire and empower you to take control of your health through food. Join countless others who have achieved their weight-loss and wellness goals with the incorporated expert strategies. Whether you seek to lose weight, improve your overall health, or simply understand nutrition better, this book is your go-to companion. Embrace a lifestyle shift today and feel the difference tomorrow.
Shipping Information: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781408710197. Format: Trade paperback (UK). Year: 2017. Publisher: Little Brown. Pages: 240.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781408710197
Format: Trade paperback (UK)
Year: 2017
Publisher: Little Brown
Pages: 240
Description:
JONNO PROUDFOOT is a food expert, entrepreneur and adventurer, and the driving force behind the Real Meal Revolution (RMR) brand. He conceptualised and co-authored the bestseller The Real Meal Revolution and Raising Superheroes (published in the UK and elsewhere as Super Food for Superchildren). Real Meal Revolution specialises in online and face-to-face weight-loss and healthy-eating support.
Key contributors to the book include:
BRIDGET SURTEES, a registered dietitian with experience in London, Sydney and Cape Town; co-author of Raising Superheroes.
KAREN HARTZENBERG, a medical doctor specialising in LCHF eating, committed to real data and randomised control trials.
GUSS DAVEY, a computer scientist and data analyst.
LEAINE BREBNER, RMR's head of content, who collated feedback from thousands of clients, experts, books, journals, talks and more.
ROB HICHENS, a qualified sports scientist and manager of RMR's elite Banting coaches.
ROB WORTHINGTON-SMITH, an experienced popular science writer who helped make the difficult stuff easy to understand.
Shipping Information: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781408710197. Format: Trade paperback (UK). Year: 2017. Publisher: Little Brown. Pages: 240.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781408710197
Format: Trade paperback (UK)
Year: 2017
Publisher: Little Brown
Pages: 240
Description:
JONNO PROUDFOOT is a food expert, entrepreneur and adventurer, and the driving force behind the Real Meal Revolution (RMR) brand. He conceptualised and co-authored the bestseller The Real Meal Revolution and Raising Superheroes (published in the UK and elsewhere as Super Food for Superchildren). Real Meal Revolution specialises in online and face-to-face weight-loss and healthy-eating support.
Key contributors to the book include:
BRIDGET SURTEES, a registered dietitian with experience in London, Sydney and Cape Town; co-author of Raising Superheroes.
KAREN HARTZENBERG, a medical doctor specialising in LCHF eating, committed to real data and randomised control trials.
GUSS DAVEY, a computer scientist and data analyst.
LEAINE BREBNER, RMR's head of content, who collated feedback from thousands of clients, experts, books, journals, talks and more.
ROB HICHENS, a qualified sports scientist and manager of RMR's elite Banting coaches.
ROB WORTHINGTON-SMITH, an experienced popular science writer who helped make the difficult stuff easy to understand.