Description
The Panic Button Book for Kids is an essential resource for children aged 7-11 who face anxiety and overwhelming feelings. Written by life coach Tammi Kirkness, this interactive book serves as a mental health first-aid kit, designed to be read together with caregivers. This beautifully illustrated guide employs evidence-based techniques to help children navigate their emotions, fostering a sense of calm and resilience. Each chapter features engaging decision trees that simplify complex feelings, making it easier for kids to articulate their worries. Through its compassionate and reassuring language, this book teaches vital coping strategies and emotional management skills that empower children to confront their fears. Perfect for sensitive and creative kids, The Panic Button Book encourages open discussions about mental wellness while providing practical tools for parents and guardians to support their kids. By building a common language around mental health, families can work together to tackle anxiety effectively, ensuring brighter and worry-free days ahead. Whether you're looking for ways to enhance your child's emotional intelligence or seeking supportive resources for mental wellness in kids, this book is a must-have addition to your parenting toolkit.
Condition: BRAND NEW
ISBN: 9781922616906
Year: 2023
Publisher: Murdoch Books
Description:
'A wonderful way to teach kids about anxiety and how to manage it.' Jo Lamble, Clinical Psychologist
'A book that's compassionate, gentle, reassuring, pointing the way forward through the very real fears and uncertainties children face.' Maggie Hamilton, Author of What's Happening to Our Girls? and What's Happening to Our Boys?
All kids go through tricky times. Bright kids can struggle to switch off their mind, creative kids often heap pressure on themselves, and sensitive kids may be easily overwhelmed. When our kids worry, it's as though they give away some of their happiness.
Does a child in your life need help tackling anxiety and other big feelings?
The Panic Button Book is a mental-health first-aid kit in book form. It's an interactive, step-by-step guide for children aged 7-11 and their caregivers, written in everyday language and beautifully illustrated. This book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations.
Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry.
Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable 'first-aid kit' for families everywhere.
Condition: BRAND NEW
ISBN: 9781922616906
Year: 2023
Publisher: Murdoch Books
Description:
'A wonderful way to teach kids about anxiety and how to manage it.' Jo Lamble, Clinical Psychologist
'A book that's compassionate, gentle, reassuring, pointing the way forward through the very real fears and uncertainties children face.' Maggie Hamilton, Author of What's Happening to Our Girls? and What's Happening to Our Boys?
All kids go through tricky times. Bright kids can struggle to switch off their mind, creative kids often heap pressure on themselves, and sensitive kids may be easily overwhelmed. When our kids worry, it's as though they give away some of their happiness.
Does a child in your life need help tackling anxiety and other big feelings?
The Panic Button Book is a mental-health first-aid kit in book form. It's an interactive, step-by-step guide for children aged 7-11 and their caregivers, written in everyday language and beautifully illustrated. This book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations.
Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry.
Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable 'first-aid kit' for families everywhere.