Description
Dive into tranquility with The Mindfulness Moments Colouring Book, a stunning creation by international bestselling illustrator Emma Farrarons. This beautifully designed activity book offers a unique blend of intricate designs and practical mindfulness exercises aimed at enhancing your mental well-being. Perfect for adults, this pocket-sized colouring book is your ideal companion for on-the-go relaxation.
Immerse yourself in this therapeutic journey, where each page invites you to unleash your creativity while soothing anxiety and reducing stress. Recharge your mind during a quick coffee break or unwind at the end of a busy day with this remarkable colouring experience.
With 112 pages of exquisite patterns and mindful activities, The Mindfulness Moments Colouring Book encourages you to take a few moments out of your day to foster peace and calm. Each meticulously crafted illustration is designed to help you focus and cultivate a sense of presence.
Whether for personal use or as a thoughtful gift for friends and loved ones, this colouring book is a beautiful token of self-care. Embrace stillness and creativity today. Remember, shipping for this item is free, and delivery may take up to 6 weeks. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529064223
Year: 2021
Publisher: Pan Macmillan UK
Pages: 112
Description:
A beautifully designed updated version of Emma Farraron's Mindfulness Moments.
Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.
Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.
Immerse yourself in this therapeutic journey, where each page invites you to unleash your creativity while soothing anxiety and reducing stress. Recharge your mind during a quick coffee break or unwind at the end of a busy day with this remarkable colouring experience.
With 112 pages of exquisite patterns and mindful activities, The Mindfulness Moments Colouring Book encourages you to take a few moments out of your day to foster peace and calm. Each meticulously crafted illustration is designed to help you focus and cultivate a sense of presence.
Whether for personal use or as a thoughtful gift for friends and loved ones, this colouring book is a beautiful token of self-care. Embrace stillness and creativity today. Remember, shipping for this item is free, and delivery may take up to 6 weeks. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529064223
Year: 2021
Publisher: Pan Macmillan UK
Pages: 112
Description:
A beautifully designed updated version of Emma Farraron's Mindfulness Moments.
Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.
Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.