The Little Book of Tibetan Rites and Rituals

SKU: PR272124

Price:
Sale price$53.60

Description

Condition: BRAND NEW
ISBN: 9781646042524
Format: Paper over boards
Year: 2022
Publisher: Ulysses Press


Description:


Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach youthe wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you’ll discover:
The “Fountain of Youth” daily physical exercisesThe seven energy fields and vortexes of the bodyDeep rhythmic breathing techniquesAnd much more!

Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.

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