Description
Introducing 'The Little Book of Keto' – your ultimate guide to navigating the low-carb keto diet! This comprehensive book is perfect for anyone looking to embrace ketosis and reap the benefits of a ketogenic lifestyle. Whether you're new to the keto diet or seeking to deepen your knowledge, this resource is designed to simplify the process.
Packed with frequently asked questions, insightful answers, and a plethora of mouth-watering keto recipes, you'll discover everything you need for successful weight loss and enhanced health. Learn about the science behind ketosis, understand the potential health benefits and drawbacks, and find out which foods to embrace and which to avoid.
With recipes tailored for keto dieters, you can enjoy delicious meals that keep you satisfied throughout the day, from breakfast to dinner. Indulge in treats like sugar-free blueberry muffins and savory butter chicken salad, all while adhering to your dietary goals.
Diets don’t have to be complicated; you just need the right guidance and inspiration. 'The Little Book of Keto' will empower you to stick to your plan and savor every moment of your keto journey.
*Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.*
*Condition: BRAND NEW*
*ISBN: 9781800076808*
*Year: 2023*
*Publisher: Octopus*
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781800076808
Year: 2023
Publisher: Octopus
Description:
Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.
Everyone's heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it's for you and what you need to do. This book is simple to use and will answer all your essential questions about keto, including what the science of ketosis is, and what the health benefits and potential drawbacks are. You'll also learn what to eat, what to avoid and how to stick to and even enjoy the diet.
Once you're ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, the dishes in this book will leave you feeling nourished morning, noon and night.
Diets don't have to be hard as long as you're armed with the right tools and a positive mindset.
Packed with frequently asked questions, insightful answers, and a plethora of mouth-watering keto recipes, you'll discover everything you need for successful weight loss and enhanced health. Learn about the science behind ketosis, understand the potential health benefits and drawbacks, and find out which foods to embrace and which to avoid.
With recipes tailored for keto dieters, you can enjoy delicious meals that keep you satisfied throughout the day, from breakfast to dinner. Indulge in treats like sugar-free blueberry muffins and savory butter chicken salad, all while adhering to your dietary goals.
Diets don’t have to be complicated; you just need the right guidance and inspiration. 'The Little Book of Keto' will empower you to stick to your plan and savor every moment of your keto journey.
*Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.*
*Condition: BRAND NEW*
*ISBN: 9781800076808*
*Year: 2023*
*Publisher: Octopus*
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781800076808
Year: 2023
Publisher: Octopus
Description:
Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.
Everyone's heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it's for you and what you need to do. This book is simple to use and will answer all your essential questions about keto, including what the science of ketosis is, and what the health benefits and potential drawbacks are. You'll also learn what to eat, what to avoid and how to stick to and even enjoy the diet.
Once you're ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, the dishes in this book will leave you feeling nourished morning, noon and night.
Diets don't have to be hard as long as you're armed with the right tools and a positive mindset.