Description
Unlock the secrets of longevity and wellness with this groundbreaking guide, The Korean Herbal Apothecary. In a world where Korean culture is becoming synonymous with health and vitality, this unique book offers an in-depth exploration of ancient Korean healing traditions and herbal remedies. Authored by Grace Yoon, the founder of Qi Alchemy, this essential resource reveals how the Korean Sasang Typology system—similar to the Ayurvedic dosha system—can help you understand your body’s needs. Discover the art of crafting your own herbal medicine cabinet filled with potent ingredients and learn to create healing elixirs that nourish both body and spirit. This guide is not only about remedies; it emphasizes the importance of traditional fermented foods for enhancing health and beauty, promoting balance in Qi—the vital energy that sustains life. Dive into the world of ancestral healing practices and find actionable insights for achieving better health outcomes. Whether you're looking to resolve imbalances in your Qi, seeking recipes for herbal remedies, or exploring the cultural intricacies of Korean wellness, this book is your comprehensive guide to harnessing the power of nature. Perfect for anyone interested in holistic health, herbalism, or Eastern medicine, The Korean Herbal Apothecary serves as an invaluable tool on your journey to wellness and longevity.
Condition: BRAND NEW
ISBN: 9780760382691
Year: 2023
Publisher: Quarto US
Description:
Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture's ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices. Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.
Condition: BRAND NEW
ISBN: 9780760382691
Year: 2023
Publisher: Quarto US
Description:
Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture's ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices. Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.