Description
Transform your health and lifestyle with ‘The Keto Diet’ by Scott Gooding, a renowned health coach, personal trainer, and passionate cook. This essential guide unveils the secrets of a successful ketogenic lifestyle, offering over 304 pages filled with practical tips, delicious recipes, and expert advice to help you achieve your health goals. Written in an accessible format, this trade paperback (UK) edition is perfect for both keto beginners and seasoned dieters looking to enrich their meals. With ‘The Keto Diet,' you will learn how to master low-carb eating while enjoying an array of flavorful dishes that keep you satisfied and nourished. Dive into the world of ketosis and discover the benefits of weight loss, increased energy, and enhanced mental clarity. As you explore Scott Gooding's insights and recommendations, you will appreciate his experience with top brands and his participation in popular shows like 'My Kitchen Rules,' where he showcased the joy of healthy cooking. Elevate your culinary skills and embrace a renewed approach to food with this bestselling book that fits seamlessly into the modern kitchen. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780733639791
Format: Trade paperback (UK)
Year: 2018
Publisher: Hachette Australia
Pages: 304
Description:
Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook. His next book, The Sustainable Diet publishes in 2019.
Follow Scott online on
scottgoodingproject.com
Facebook: Scott Gooding Project
Twitter: @scottgoodingpro
Instagram: @scottgoodingproject
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780733639791
Format: Trade paperback (UK)
Year: 2018
Publisher: Hachette Australia
Pages: 304
Description:
Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook. His next book, The Sustainable Diet publishes in 2019.
Follow Scott online on
scottgoodingproject.com
Facebook: Scott Gooding Project
Twitter: @scottgoodingpro
Instagram: @scottgoodingproject