Description
Unlock your path to a healthier lifestyle with 'Lean in 15: The Fat-Loss Plan' by Joe Wicks, the sought-after guide that captivates over 4 million followers on social media. This brand-new release is your go-to resource for integrating effective fat loss strategies into your daily routine. With 100 delicious recipes and four quick HIIT workouts, you’ll discover how to adopt a sustainable, lean lifestyle that works with your schedule.
Inside this comprehensive cookbook, you’ll find a perfect blend of nutrition and exercise tailored for weight loss. Explore 60 reduced-carbohydrate recipes for a healthier diet and 40 invigorating post-workout meals, all designed to be prepared in just 15 minutes. Forget complicated meal prep; Joe Wicks makes it easy with sample weekly plans and essential ingredient lists, helping you eat well and stay on track effortlessly.
Recognized at the Specsavers Nielsen book awards, this fat loss plan is not merely a diet book, but a movement towards a healthier future. Join thousands who have transformed their lives by becoming Lean in 15 winners, embracing a confident and revitalized approach to fitness. Embrace the body coach revolution and redefine your health today!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781509836079
Year: 2017
Publisher: Pan Macmillan UK
Pages: 240
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781509836079
Year: 2017
Publisher: Pan Macmillan UK
Pages: 240
Description:
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.
Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes – all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you prep like a boss and eat well every day of the week.
Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards, and Joe’s books have become the bestselling diet books of all time.
Become a Lean in 15 winner and start your journey to better health and fitness with The Body Coach.
Inside this comprehensive cookbook, you’ll find a perfect blend of nutrition and exercise tailored for weight loss. Explore 60 reduced-carbohydrate recipes for a healthier diet and 40 invigorating post-workout meals, all designed to be prepared in just 15 minutes. Forget complicated meal prep; Joe Wicks makes it easy with sample weekly plans and essential ingredient lists, helping you eat well and stay on track effortlessly.
Recognized at the Specsavers Nielsen book awards, this fat loss plan is not merely a diet book, but a movement towards a healthier future. Join thousands who have transformed their lives by becoming Lean in 15 winners, embracing a confident and revitalized approach to fitness. Embrace the body coach revolution and redefine your health today!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781509836079
Year: 2017
Publisher: Pan Macmillan UK
Pages: 240
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781509836079
Year: 2017
Publisher: Pan Macmillan UK
Pages: 240
Description:
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.
Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes – all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you prep like a boss and eat well every day of the week.
Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards, and Joe’s books have become the bestselling diet books of all time.
Become a Lean in 15 winner and start your journey to better health and fitness with The Body Coach.