Description
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781760785727
Year: 2020
Publisher: Pan Macmillan Australia
Pages: 192
Description:
Transform your health with The Fast Low-Carb Kickstart Plan, the ultimate guide to embracing a low-carb lifestyle combined with intermittent fasting. This innovative four-week program is designed for anyone seeking effective weight loss solutions that last. Packed with over 70 delicious, easy-to-make low-carb and keto recipes, this book empowers you to make fast and sustainable dietary changes.
Learn to harness the power of intermittent fasting and discover how it complements a low-carb or keto diet, helping you to not only shed pounds but maintain the results with ease. Dive deep into the latest insights on nutrition and health to reduce chronic disease risks and inflammation in your body. You'll find practical tips, tricks, and meal plans that streamline your journey to better health.
This book is perfect for those who want to:
- Lose weight effectively and achieve lasting results
- Focus on nutrient quality over calorie counting
- Follow a lifestyle featuring healthful low-carb and keto recipes
- Embrace a sustainable, fad-free approach to wellness
- Tap into your body’s fat-burning potential
- Use a flexible, proven method for lasting results of health and vitality.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781760785727
Year: 2020
Publisher: Pan Macmillan Australia
Pages: 192
Description:
The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.
The four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way.
This book is perfect for those who want to:
* Lose weight and keep it off
* Count nutrients not calories
* Reduce risks of chronic disease and inflammation
* Follow a meal plan featuring low-carb and keto recipes
* Achieve a fad-free approach to long-term health
* Tap into fat-burning potential
* Implement a potent, flexible and user-friendly approach to health.
Condition: BRAND NEW
ISBN: 9781760785727
Year: 2020
Publisher: Pan Macmillan Australia
Pages: 192
Description:
Transform your health with The Fast Low-Carb Kickstart Plan, the ultimate guide to embracing a low-carb lifestyle combined with intermittent fasting. This innovative four-week program is designed for anyone seeking effective weight loss solutions that last. Packed with over 70 delicious, easy-to-make low-carb and keto recipes, this book empowers you to make fast and sustainable dietary changes.
Learn to harness the power of intermittent fasting and discover how it complements a low-carb or keto diet, helping you to not only shed pounds but maintain the results with ease. Dive deep into the latest insights on nutrition and health to reduce chronic disease risks and inflammation in your body. You'll find practical tips, tricks, and meal plans that streamline your journey to better health.
This book is perfect for those who want to:
- Lose weight effectively and achieve lasting results
- Focus on nutrient quality over calorie counting
- Follow a lifestyle featuring healthful low-carb and keto recipes
- Embrace a sustainable, fad-free approach to wellness
- Tap into your body’s fat-burning potential
- Use a flexible, proven method for lasting results of health and vitality.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781760785727
Year: 2020
Publisher: Pan Macmillan Australia
Pages: 192
Description:
The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.
The four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way.
This book is perfect for those who want to:
* Lose weight and keep it off
* Count nutrients not calories
* Reduce risks of chronic disease and inflammation
* Follow a meal plan featuring low-carb and keto recipes
* Achieve a fad-free approach to long-term health
* Tap into fat-burning potential
* Implement a potent, flexible and user-friendly approach to health.