The Fast Diet Recipe Book

Discover the ultimate guide to healthy, balanced eating with The Fast Diet Recipe Book, a must-have for anyone looking to master the art of intermittent fasting. Authored by renowned food expert Mimi Spencer, this comprehensive cookbook is designed to complement The Fast Diet, ensuring you can effectively manage your weight while enjoying delicious meals. With over 200 recipes, this book offers a variety of quick and easy dishes that are perfect for every day of the week. Whether you're a busy professional or a parent, these mouthwatering recipes fit seamlessly into your lifestyle. The Fast Diet Recipe Book includes everything from refreshing salads and hearty mains to delectable desserts, all strategically crafted to keep you satisfied without compromising your diet. With tips on meal planning for intermittent fasting, you'll learn how to make the most of your eating window. Say goodbye to bland diets: embrace flavorful, nourishing recipes that promote healthy living and can help you achieve your weight loss goals. Don't miss out on this essential resource that has been crafted for both novice cooks and experienced chefs alike. Order now and start your journey to a healthier you!

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781780721873. Year: 2013. Publisher: Octopus. Pages: 224.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9781780721873
Year: 2013
Publisher: Octopus
Pages: 224


Description:
Mimi Spencer has written about body shape, diet and food trends in national newspapers and magazines for more than 20 years. She co-authored The Fast Diet (Short Books, 2013) with Dr Michael Mosley and wrote The Fast Diet Recipe Book (Short Books, 2013) and Fast Cook (Short Books, 2014).