Description
Discover the transformative power of 'The Complex PTSD Workbook', designed to guide you through the intricate healing journey of Complex PTSD. Authored by renowned psychologist Dr. Arielle Schwartz, this workbook offers evidence-based strategies and therapeutic techniques tailored to those who have experienced trauma. With an emphasis on Resilience Informed Therapy, readers will find practical exercises, reflective prompts, and mindfulness practices that foster a deeper understanding of their experiences.
Perfect for therapists and individuals alike, this workbook provides essential tools for managing symptoms and building resilience. Dr. Schwartz's integrated mind-body approach incorporates elements of EMDR therapy and therapeutic yoga, ensuring a comprehensive healing experience. The workbook is an invaluable resource for anyone seeking to reclaim their life after trauma.
Whether you're working through personal challenges or guiding clients as a mental health professional, this workbook is essential for navigating the complexities of trauma recovery. With 192 pages of insightful content, this book empowers individuals with knowledge and strategies to foster emotional well-being and resilience.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529312133
Format: Trade paperback (UK)
Year: 2020
Publisher: John Murray
Pages: 192
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529312133
Format: Trade paperback (UK)
Year: 2020
Publisher: John Murray
Pages: 192
Description:
ARIELLE SCHWARTZ, PHD is a licensed clinical psychologist, EMDR therapy consultant, and certified yoga instructor with a private practice in Boulder, Colorado. She earned her masters in somatic psychology through Naropa University and her doctorate in clinical psychology at Fielding Graduate University. Her strength-based approach to psychotherapy is called Resilience Informed Therapy, which integrates a mind-body approach to healing. She is a core teacher with the Maiberger Institute, offering therapist trainings in EMDR therapy and somatic psychology. She specializes in PTSD, complex PTSD, grief and loss, resilience in child development, therapeutic yoga, and healing chronic pain and illness. She believes all people deserve to be empowered by knowledge and is dedicated to offering informational mental health and wellness updates through her heartfelt community presentations, social media presence, and blog.
Perfect for therapists and individuals alike, this workbook provides essential tools for managing symptoms and building resilience. Dr. Schwartz's integrated mind-body approach incorporates elements of EMDR therapy and therapeutic yoga, ensuring a comprehensive healing experience. The workbook is an invaluable resource for anyone seeking to reclaim their life after trauma.
Whether you're working through personal challenges or guiding clients as a mental health professional, this workbook is essential for navigating the complexities of trauma recovery. With 192 pages of insightful content, this book empowers individuals with knowledge and strategies to foster emotional well-being and resilience.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529312133
Format: Trade paperback (UK)
Year: 2020
Publisher: John Murray
Pages: 192
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529312133
Format: Trade paperback (UK)
Year: 2020
Publisher: John Murray
Pages: 192
Description:
ARIELLE SCHWARTZ, PHD is a licensed clinical psychologist, EMDR therapy consultant, and certified yoga instructor with a private practice in Boulder, Colorado. She earned her masters in somatic psychology through Naropa University and her doctorate in clinical psychology at Fielding Graduate University. Her strength-based approach to psychotherapy is called Resilience Informed Therapy, which integrates a mind-body approach to healing. She is a core teacher with the Maiberger Institute, offering therapist trainings in EMDR therapy and somatic psychology. She specializes in PTSD, complex PTSD, grief and loss, resilience in child development, therapeutic yoga, and healing chronic pain and illness. She believes all people deserve to be empowered by knowledge and is dedicated to offering informational mental health and wellness updates through her heartfelt community presentations, social media presence, and blog.