Description
Unlock the secrets to digestive wellness with 'The Complete Low FODMAP Diet Plan'. This essential guide is designed for those seeking relief from irritable bowel syndrome (IBS) and other digestive issues. Authored by award-winning dietitian Priya Tew, this comprehensive resource presents a well-researched approach to adopting a low FODMAP diet with ease. Inside, you'll discover over 75 delicious, low FODMAP recipes that are crafted to cater to your taste buds while being gentle on your gut. Each recipe is clearly labeled for diet adherence, allowing you to enjoy meals without anxiety.
The book also includes meal plans, shopping lists, and nutritional tips that streamline your transition into a low FODMAP lifestyle. Whether you’re new to this diet or looking to deepen your understanding, Priya's expertise and calming guidance empower you to navigate your digestive health effectively.
With practical advice on how to select low FODMAP foods and common allergens, this diet plan encourages healthier eating habits. Experience the benefits of a low FODMAP diet and reclaim your digestive comfort today!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be canceled.
Condition: BRAND NEW
ISBN: 9781783254668
Format: Trade paperback (UK)
Year: 2021
Publisher: Octopus
Pages: 224
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781783254668
Format: Trade paperback (UK)
Year: 2021
Publisher: Octopus
Pages: 224
Description:
Priya Tew RD is an award-winning, experienced registered dietitian and nutrition professional with a degree in Nutritional Sciences and a Masters in Dietetics. She is registered with the Health Professions Council and the British Dietetic Association. With wide-ranging experience both within the NHS and as a freelance dietitian, Priya offers an inventive and fresh approach to nutrition.
Priya is winner of the British Dietetic Association's Media Spokesperson of the Year 2015 and of a Small Business Sunday (SBS) award from Dragons' Den's Theo Paphitis in 2012. With a wealth of media experience, Priya is known for her down-to-earth realism and no-nonsense nutrition message.
Priya's ability to translate complex scientific principles into bite-size messages makes her a regular contact for journalists. Previous work includes articles for magazines including Closer, Glamour, Good Housekeeping, Slim at Home, FitPro and Dietetics Today. Priya is author of The Dash Diet (Aster, December 2020). Her TV appearances include BBC News, Sky News, Embarrassing Bodies, Food: Truth or Scare, Good Enough to Eat, BBC One's Eat Well for Less? and Horizon's The Honest Supermarket.
https://www.priyatew.com/
https://www.dietitianuk.co.uk/
Twitter: @PriyaTew
Instagram: priya_tew
https://www.facebook.com/PriyaTewDietitianUK/
https://www.bbc.co.uk/food/chefs/priya_tew
The book also includes meal plans, shopping lists, and nutritional tips that streamline your transition into a low FODMAP lifestyle. Whether you’re new to this diet or looking to deepen your understanding, Priya's expertise and calming guidance empower you to navigate your digestive health effectively.
With practical advice on how to select low FODMAP foods and common allergens, this diet plan encourages healthier eating habits. Experience the benefits of a low FODMAP diet and reclaim your digestive comfort today!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be canceled.
Condition: BRAND NEW
ISBN: 9781783254668
Format: Trade paperback (UK)
Year: 2021
Publisher: Octopus
Pages: 224
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781783254668
Format: Trade paperback (UK)
Year: 2021
Publisher: Octopus
Pages: 224
Description:
Priya Tew RD is an award-winning, experienced registered dietitian and nutrition professional with a degree in Nutritional Sciences and a Masters in Dietetics. She is registered with the Health Professions Council and the British Dietetic Association. With wide-ranging experience both within the NHS and as a freelance dietitian, Priya offers an inventive and fresh approach to nutrition.
Priya is winner of the British Dietetic Association's Media Spokesperson of the Year 2015 and of a Small Business Sunday (SBS) award from Dragons' Den's Theo Paphitis in 2012. With a wealth of media experience, Priya is known for her down-to-earth realism and no-nonsense nutrition message.
Priya's ability to translate complex scientific principles into bite-size messages makes her a regular contact for journalists. Previous work includes articles for magazines including Closer, Glamour, Good Housekeeping, Slim at Home, FitPro and Dietetics Today. Priya is author of The Dash Diet (Aster, December 2020). Her TV appearances include BBC News, Sky News, Embarrassing Bodies, Food: Truth or Scare, Good Enough to Eat, BBC One's Eat Well for Less? and Horizon's The Honest Supermarket.
https://www.priyatew.com/
https://www.dietitianuk.co.uk/
Twitter: @PriyaTew
Instagram: priya_tew
https://www.facebook.com/PriyaTewDietitianUK/
https://www.bbc.co.uk/food/chefs/priya_tew