Description
Discover 'The Complete Guide to POI and Early Menopause', a must-read resource for women navigating premature ovarian insufficiency (POI) and early menopause. Authored by renowned experts Dr. Hannah Short and Dr. Mandy Leonhardt, this comprehensive guide delves into the complexities of hormonal health and offers practical strategies for managing symptoms associated with POI. With a wealth of knowledge in female hormonal health and lifestyle medicine, the authors share insights backed by their professional expertise and personal experiences. This guide highlights the importance of lifestyle interventions, including the role of plant-based nutrition, in enhancing overall well-being during this challenging time. It's a vital reference for anyone seeking information on early menopause symptoms, dietary considerations, and effective management techniques. Each of the 224 pages is thoughtfully designed to empower readers with knowledge, making it perfect for women who want to take charge of their health. Join countless others who have benefited from this insightful text and equip yourself with the tools needed to thrive during early menopause. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781399801249. Format: Trade paperback (UK). Year: 2022. Publisher: John Murray.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781399801249
Format: Trade paperback (UK)
Year: 2022
Publisher: John Murray
Pages: 224
Description:
Dr Hannah Short is a GP and accredited specialist in menopause and premenstrual disorders. She has a particular interest in premature ovarian insufficiency (POI) and surgical menopause, and in the impact of lifestyle interventions, including plant-based nutrition, on female hormonal health. She has personal experience of premature surgical menopause, which drives her passion and informs her work. She lives and works in East Anglia, UK.
Dr Mandy Leonhardt is a General Practitioner, certified nutritionist (MNU) and menopause specialist. She has a particular interest in women's hormonal health, lifestyle medicine and nutrition. She lives and works in Hampshire, UK.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781399801249
Format: Trade paperback (UK)
Year: 2022
Publisher: John Murray
Pages: 224
Description:
Dr Hannah Short is a GP and accredited specialist in menopause and premenstrual disorders. She has a particular interest in premature ovarian insufficiency (POI) and surgical menopause, and in the impact of lifestyle interventions, including plant-based nutrition, on female hormonal health. She has personal experience of premature surgical menopause, which drives her passion and informs her work. She lives and works in East Anglia, UK.
Dr Mandy Leonhardt is a General Practitioner, certified nutritionist (MNU) and menopause specialist. She has a particular interest in women's hormonal health, lifestyle medicine and nutrition. She lives and works in Hampshire, UK.