Description
The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder is an essential tool for anyone navigating the complexities of BPD. Perfectly designed for those living with Borderline Personality Disorder, this unique card deck presents 52 actionable strategies tailored to meet the diverse needs of individuals on the BPD spectrum. Each card offers practical tools to help balance emotions, enhance self-regulation, and improve overall well-being. Whether you're dealing with feelings of abandonment, relationship challenges, or impulse control issues, these cards provide quick relief and promote adaptive coping skills. Made with care, the deck builds upon the insights from The Borderline Personality Disorder Workbook, ensuring that you have the right resources at your fingertips, no matter where you are—be it at home, work, or on the go.
With clear, user-friendly designs, each card offers an approachable and engaging way to explore emotional balance. This product comes brand new and includes 1 paperback and a cards component. Measuring 52 pages, produced by renowned publisher New Harbinger Publications, this deck is both visually appealing and clinically relevant. Take charge of your emotional health today and equip yourself with these practical strategies to live well, manage BPD symptoms, and foster resilience in everyday life. Order your BPD Card Deck now and start your journey towards emotional stability and personal growth.
The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
By Fox, Daniel
Condition: BRAND NEW
Format: Multiple-component retail product / Other, Contains 1 Paperback / softback and 1 Cards
Number of Pages 52
Publisher New Harbinger Publications
52 cards for lasting emotional balance--every day.If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there's no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools--at the right time.Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to: Feelings of abandonment and emptinessProblems with relationshipsUnstable or negative self-imageDifficulties with impulse controlExperiences of dissociation With this customized approach, you can use skills that are immediately applicable to you to understand your symptoms, enhance self-control, and build adaptive responses to thrive in life with BPD. If you're ready to take charge of your BPD, this card deck can help you find lasting emotional balance--whether you're in therapy, group therapy, at home, work, or on the go.
With clear, user-friendly designs, each card offers an approachable and engaging way to explore emotional balance. This product comes brand new and includes 1 paperback and a cards component. Measuring 52 pages, produced by renowned publisher New Harbinger Publications, this deck is both visually appealing and clinically relevant. Take charge of your emotional health today and equip yourself with these practical strategies to live well, manage BPD symptoms, and foster resilience in everyday life. Order your BPD Card Deck now and start your journey towards emotional stability and personal growth.
The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
By Fox, Daniel
Condition: BRAND NEW
Format: Multiple-component retail product / Other, Contains 1 Paperback / softback and 1 Cards
Number of Pages 52
Publisher New Harbinger Publications
52 cards for lasting emotional balance--every day.If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there's no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools--at the right time.Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to: Feelings of abandonment and emptinessProblems with relationshipsUnstable or negative self-imageDifficulties with impulse controlExperiences of dissociation With this customized approach, you can use skills that are immediately applicable to you to understand your symptoms, enhance self-control, and build adaptive responses to thrive in life with BPD. If you're ready to take charge of your BPD, this card deck can help you find lasting emotional balance--whether you're in therapy, group therapy, at home, work, or on the go.