Description
Discover 'The Book of Lymph,' a transformative guide by Certified Lymphedema Therapist Lisa Levitt Gainsley. With over two decades of experience, Lisa combines her deep knowledge of manual lymphatic drainage and lymphatic self-massage to help you harness the power of your lymphatic system for improved health and well-being. This comprehensive resource, published by Hodder & Stoughton in 2021, is perfect for those seeking natural wellness and self-care techniques. Learn vital practices to boost lymphatic flow, reduce swelling, and enhance your immune system through expertly crafted exercises and meditative practices. Lisa's contributions have been recognized by prominent platforms like GOOP and ELLE, establishing her as a leading voice in the wellness community. Whether you're a practitioner or an individual curious about lymphatic health, this 368-page trade paperback is an invaluable addition to your wellness library. Embrace self-healing and unlock the secrets of your body's lymphatic system with this enlightening book. Get ready to embark on a journey of health that promotes balance, clarity, and vitality. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529354430
Format: Trade paperback (UK)
Year: 2021
Publisher: Hodder & Stoughton
Pages: 368
Description:
Lisa Levitt Gainsley is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Author, Educator and Speaker. Her work has appeared in GOOP, ELLE, The Hollywood Reporter, Healthline and more. She has worked at UCLA Medical Center and been in private practice for 20 years. Lisa leads workshops across the country and has pioneered the field of Lymphatic self-massage.
Born and raised in Los Angeles, Lisa is an innovator in her field. Her unique life experience has driven her to become an accomplished and multi-faceted practitioner.
Lisa has studied passionately and incessantly - from meditation to yoga and massage. Since being introduced to the Silva method of meditation with her family in 1980, Lisa has gone on to learn Zen meditation, Vipassana, Pranayama, Tai Chi and Qi Gong. She believes in the power of self-healing and the trust that develops from clear-minded intentions and methods grounded in science.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529354430
Format: Trade paperback (UK)
Year: 2021
Publisher: Hodder & Stoughton
Pages: 368
Description:
Lisa Levitt Gainsley is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Author, Educator and Speaker. Her work has appeared in GOOP, ELLE, The Hollywood Reporter, Healthline and more. She has worked at UCLA Medical Center and been in private practice for 20 years. Lisa leads workshops across the country and has pioneered the field of Lymphatic self-massage.
Born and raised in Los Angeles, Lisa is an innovator in her field. Her unique life experience has driven her to become an accomplished and multi-faceted practitioner.
Lisa has studied passionately and incessantly - from meditation to yoga and massage. Since being introduced to the Silva method of meditation with her family in 1980, Lisa has gone on to learn Zen meditation, Vipassana, Pranayama, Tai Chi and Qi Gong. She believes in the power of self-healing and the trust that develops from clear-minded intentions and methods grounded in science.