Description
Unlock the power of the ketogenic diet with *The Beginner's KetoDiet Cookbook*, your ultimate guide to losing weight and enhancing your health. This comprehensive cookbook, written by bestselling author Martina Slajerova, is specifically designed for those new to the keto lifestyle. With 208 pages packed with delicious recipes tailored for the crucial induction phase of the keto diet, you will learn how to transition smoothly into burning fat instead of carbs.
Whether you're looking to manage diabetes, prevent neurodegenerative diseases, or simply shed some pounds, this keto cookbook covers all the essentials. Discover mouth-watering dishes such as Breakfast Chili, Anti-Inflammatory Egg Drop Soup, and Avocado Power Balls—all carefully crafted to meet your nutrient requirements during ketosis.
The Beginner's KetoDiet Cookbook is more than just a collection of recipes; it offers practical tips to navigate the initial 'keto flu', curb cravings, and maintain the right macronutrient balance. With easy-to-follow instructions, it makes keto cooking accessible and enjoyable for everyone!
Take control of your health today and experience the benefits of the ketogenic diet with confidence. Get ready to conquer your keto journey, one delicious meal at a time! Delivery information: Condition: BRAND NEW, ISBN: 9781592338153, Year: 2018, Publisher: Quarto US, Pages: 208.
Condition: BRAND NEW
ISBN: 9781592338153
Year: 2018
Publisher: Quarto US
Pages: 208
Description:
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neuro degenerative illnesses (such as Parkinson's) and cancer.
The transition to a keto diet can be difficult, but this 'induction' phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.
Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you'll be enjoying include: Breakfast Chili; Anti-Inflammatory Egg Drop Soup; Ricotta & Pepper Mini-Tarts; Avocado Power Balls; Salmon Ramen; Dulce de Leche Fudge and Chocolate Electrolyte Smoothies
From quick 'keto-flu' remedies and curbing cravings, to avoiding pitfalls like incorrect macro-nutrient balances and 'zero-carb' approaches,The Beginner's KetoDiet Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.
Whether you're looking to manage diabetes, prevent neurodegenerative diseases, or simply shed some pounds, this keto cookbook covers all the essentials. Discover mouth-watering dishes such as Breakfast Chili, Anti-Inflammatory Egg Drop Soup, and Avocado Power Balls—all carefully crafted to meet your nutrient requirements during ketosis.
The Beginner's KetoDiet Cookbook is more than just a collection of recipes; it offers practical tips to navigate the initial 'keto flu', curb cravings, and maintain the right macronutrient balance. With easy-to-follow instructions, it makes keto cooking accessible and enjoyable for everyone!
Take control of your health today and experience the benefits of the ketogenic diet with confidence. Get ready to conquer your keto journey, one delicious meal at a time! Delivery information: Condition: BRAND NEW, ISBN: 9781592338153, Year: 2018, Publisher: Quarto US, Pages: 208.
Condition: BRAND NEW
ISBN: 9781592338153
Year: 2018
Publisher: Quarto US
Pages: 208
Description:
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neuro degenerative illnesses (such as Parkinson's) and cancer.
The transition to a keto diet can be difficult, but this 'induction' phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.
Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you'll be enjoying include: Breakfast Chili; Anti-Inflammatory Egg Drop Soup; Ricotta & Pepper Mini-Tarts; Avocado Power Balls; Salmon Ramen; Dulce de Leche Fudge and Chocolate Electrolyte Smoothies
From quick 'keto-flu' remedies and curbing cravings, to avoiding pitfalls like incorrect macro-nutrient balances and 'zero-carb' approaches,The Beginner's KetoDiet Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.