Description
Unlock the transformative power of intermittent fasting with 'The Beginner's Guide to Intermittent Keto.' This essential guide is perfect for anyone looking to adopt a healthier lifestyle through the combinations of intermittent fasting and keto dieting. With expert insights from renowned food writer and recipe developer Jennifer Perillo, this book includes delicious recipes and practical tips to make your intermittent keto journey enjoyable and sustainable. Learn how to balance your macros while indulging in mouthwatering meals that won't derail your progress. Whether you're a beginner or someone looking to enhance your existing keto diet, this guide provides clear instructions, customizable meal plans, and an all-encompassing perspective on how to effectively blend intermittent fasting with the ketogenic lifestyle. Perfect for busy individuals, this book empowers you to achieve your health and weight loss goals without sacrificing flavor. With 208 pages of rich content published by Quercus Books, you'll find the resources you need to feel your best. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529401196
Format: B-format paperback
Year: 2019
Publisher: Quercus Books
Pages: 208
Description:
Jennifer Perillo is a food writer and recipe developer who runs the blog In Jennie's Kitchen, which has been featured in Food 52, Saveur, Fine Cooking, Serious Eats, Bon Appetit, and Oprah.com. She has worked as the Consulting Food Editor at Working Mother magazine, and contributed to a variety of print & online publications and food websites, including Food Network, Relish, Food 52, Cuisinart, Parade, and Parenting. She is the author of Homemade with Love.
www.injennieskitchen.com
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529401196
Format: B-format paperback
Year: 2019
Publisher: Quercus Books
Pages: 208
Description:
Jennifer Perillo is a food writer and recipe developer who runs the blog In Jennie's Kitchen, which has been featured in Food 52, Saveur, Fine Cooking, Serious Eats, Bon Appetit, and Oprah.com. She has worked as the Consulting Food Editor at Working Mother magazine, and contributed to a variety of print & online publications and food websites, including Food Network, Relish, Food 52, Cuisinart, Parade, and Parenting. She is the author of Homemade with Love.
www.injennieskitchen.com