Description
Unlock the transformative power of Ayurvedic cooking with our comprehensive guide authored by Anne Heigham, a seasoned expert with a Master's in Ayurveda. This enlightening cookbook not only introduces you to the world of authentic Ayurvedic recipes but also emphasizes the holistic benefits of local, natural ingredients. With 208 pages filled with mouth-watering recipes suitable for the whole family, this title is perfect for anyone looking to enhance their culinary skills while promoting health and wellness. Each recipe is designed to nourish your body, mind, and spirit, proving that healthy food can be both delicious and fun. Specializing in Ayurvedic principles, she shares insights into balancing doshas, making it easier for you to create meals that cater to your unique constitution. Whether you are new to Ayurveda or an experienced practitioner, this book will help you incorporate Ayurvedic concepts into your everyday cooking. From rejuvenating breakfast bowls to soothing herbal teas, discover how to infuse your meals with the wisdom of ancient practices. Join thousands of readers who have transformed their kitchens into Ayurvedic sanctuaries and embrace a healthier lifestyle today! Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781783253616
Year: 2021
Publisher: Octopus
Pages: 208
Description:
Anne Heigham has a Masters in Ayurveda and is a qualified Kundalini and Children's Yoga teacher. She is one of the few advanced Amnanda and Moksha practitioners in the UK (specialist Ayurvedic therapies). For the past 11 years she has been treating clients and teaching yoga, during which time she also ran a hotel where she offered specialist Ayurveda retreats. She is married and has two children and her recipes have been developed with the whole family in mind. Her modern approach has been incredibly popular with her clients and she is constantly being asked for a recipe book.
eatandbreathe.com
Twitter.com/eat_breathe
Instagram.com/anneheigham
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781783253616
Year: 2021
Publisher: Octopus
Pages: 208
Description:
Anne Heigham has a Masters in Ayurveda and is a qualified Kundalini and Children's Yoga teacher. She is one of the few advanced Amnanda and Moksha practitioners in the UK (specialist Ayurvedic therapies). For the past 11 years she has been treating clients and teaching yoga, during which time she also ran a hotel where she offered specialist Ayurveda retreats. She is married and has two children and her recipes have been developed with the whole family in mind. Her modern approach has been incredibly popular with her clients and she is constantly being asked for a recipe book.
eatandbreathe.com
Twitter.com/eat_breathe
Instagram.com/anneheigham