Description
Explore the transformative journey of mindfulness with 'The Art of Meditation - Unabridged Audio Book on CD.' This insightful audio experience, narrated by renowned Buddhist monk Matthieu Ricard, demystifies the practice of meditation, providing you with the tools to cultivate mindfulness and inner peace. Discover how meditation can reshape your understanding of yourself and enhance your overall well-being. In this comprehensive guide, Ricard seamlessly weaves theory, spirituality, and practical meditation techniques, offering guidance on how to integrate meditation into your daily life. With clear explanations and illustrative examples, listeners will find deeper connections to their meditative practices. Perfect for both beginners and seasoned practitioners, this audio book makes meditation accessible and relatable. A beneficial resource for personal growth and spiritual development, 'The Art of Meditation' encourages self-exploration and consistent practice. Enhance your meditation routine effortlessly and embrace the significant benefits that stem from selfless love, compassion, and a deeper connection with your inner self. Order now and embark on a fulfilling mindfulness journey that can lead you to a more peaceful existence. Please note that shipping for this item is FREE, with a delivery timeframe of up to 15 days from our Auckland warehouse, ensuring no unexpected import charges, custom duties, or taxes. Condition: BRAND NEW. ISBN: 9781742337951. Format: CD standard audio format. Year: 2010. Publisher: Bolinda audio.
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781742337951
Format: CD standard audio format
Year: 2010
Publisher: Bolinda audio
Description:
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this elegant, authoritative and entirely accessible book, he sets out to answer these questions.
Although meditation is a life-long process even for the wisest, The Art of Meditation demonstrates that by practising it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliantly inspiring book, Matthieu Ricard talks us through the theory, spirituality and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading each reader deeper into their own practice.
Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard demonstrates the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781742337951
Format: CD standard audio format
Year: 2010
Publisher: Bolinda audio
Description:
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this elegant, authoritative and entirely accessible book, he sets out to answer these questions.
Although meditation is a life-long process even for the wisest, The Art of Meditation demonstrates that by practising it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliantly inspiring book, Matthieu Ricard talks us through the theory, spirituality and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading each reader deeper into their own practice.
Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard demonstrates the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.