Description
Discover the profound insights into the essence of joy and well-being with 'The Art of Happiness' by the Dalai Lama and Dr. Howard Cutler. This enlightening book combines ancient Tibetan wisdom with modern psychological principles, offering practical strategies for achieving lifelong happiness. Born into a farming family in Tibet, the Fourteenth Dalai Lama shares his inspiring journey from a young child recognized as a reincarnation of his predecessor to his role as a global symbol of peace and compassion. Dr. Cutler, a renowned psychiatrist with a deep interest in the science of happiness, collaborates with the Dalai Lama to explore how emotional fulfillment can be cultivated in our daily lives.
With 336 pages of engaging content, this bestselling classic invites you to reflect on your approach to happiness. Whether you seek to enhance your personal growth or support your journey toward emotional intelligence, 'The Art of Happiness' serves as a guiding light. Learn how to transcend obstacles and embrace joy through insightful lessons on compassion, mindfulness, and self-reflection, making it a must-read for those navigating the complexities of modern life.
Enjoy FREE shipping on this transformative book! Please allow up to 6 weeks for delivery. Secure your copy today and begin your journey toward a happier, more fulfilling life.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780733639814
Year: 2018
Publisher: Hachette Australia
Pages: 336
Description:
DALAI LAMA:
Born in 1935 into a farming family in northeastern Tibet, the Fourteenth Dalai Lama was recognised early in his life as a reincarnation of the Thirteenth Dalai Lama. By age four, he was enthroned in Lhasa. During the 1950s, the political stability of Tibet was threatened when China's People's Liberation Army entered the country and established a military presence. Increased tensions put the life of the Fourteenth Dalai Lama in danger, and in 1959, he fled the country at night to Dharamsala, India, where he established the Tibetan government in exile.
HOWARD CUTLER, M.D.:
Dr Howard Cutler is an author, speaker and psychiatrist. He was a diplomat of the American Board of Psychiatry and Neurology, and was on the editorial board of THE AMERICAN JOURNAL OF PSYCHOTHERAPY. Dr. Cutler's field of special interest is the science of human happiness. He met the Dalai Lama in 1982 while visiting India on a research grant to study Tibetan medicine, and after THE ART OF HAPPINESS spent 97 weeks on the NEW YORK TIMES bestseller list, they went on to write two more books together. Dr Cutler maintains a private practice in Phoenix, USA.
With 336 pages of engaging content, this bestselling classic invites you to reflect on your approach to happiness. Whether you seek to enhance your personal growth or support your journey toward emotional intelligence, 'The Art of Happiness' serves as a guiding light. Learn how to transcend obstacles and embrace joy through insightful lessons on compassion, mindfulness, and self-reflection, making it a must-read for those navigating the complexities of modern life.
Enjoy FREE shipping on this transformative book! Please allow up to 6 weeks for delivery. Secure your copy today and begin your journey toward a happier, more fulfilling life.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780733639814
Year: 2018
Publisher: Hachette Australia
Pages: 336
Description:
DALAI LAMA:
Born in 1935 into a farming family in northeastern Tibet, the Fourteenth Dalai Lama was recognised early in his life as a reincarnation of the Thirteenth Dalai Lama. By age four, he was enthroned in Lhasa. During the 1950s, the political stability of Tibet was threatened when China's People's Liberation Army entered the country and established a military presence. Increased tensions put the life of the Fourteenth Dalai Lama in danger, and in 1959, he fled the country at night to Dharamsala, India, where he established the Tibetan government in exile.
HOWARD CUTLER, M.D.:
Dr Howard Cutler is an author, speaker and psychiatrist. He was a diplomat of the American Board of Psychiatry and Neurology, and was on the editorial board of THE AMERICAN JOURNAL OF PSYCHOTHERAPY. Dr. Cutler's field of special interest is the science of human happiness. He met the Dalai Lama in 1982 while visiting India on a research grant to study Tibetan medicine, and after THE ART OF HAPPINESS spent 97 weeks on the NEW YORK TIMES bestseller list, they went on to write two more books together. Dr Cutler maintains a private practice in Phoenix, USA.