Description
Discover 'The Anxiety Book,' an essential resource for anyone seeking to understand and manage anxiety effectively. This insightful guide, written by the talented Elisa Black, shares her journey from journalism to exploring mental health, ensuring a relatable and informative perspective. With 320 pages of evidence-based strategies, practical advice, and personal anecdotes, this book is perfect for readers who want to navigate their anxiety in a hopeful and informed manner. As a brand new title published by Hachette Australia in 2017, it is available in a convenient B-format paperback. Whether you are struggling with anxiety yourself or supporting someone who is, this book offers valuable insights into coping mechanisms and therapeutic practices. Plus, with free shipping on this product, you can have it delivered to your doorstep without any additional costs. Please allow up to 6 weeks for delivery. Order now and take the first step towards understanding your anxiety better. Note that once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780733639630
Format: B-format paperback
Year: 2017
Publisher: Hachette Australia
Pages: 320
Description:
It was only following a misguided spell in a German girl band that Elisa finally settled on a career in journalism a decade ago.
After post-grad study at the University of South Australia, she moved to Brisbane where she spent her first weeks in newspapers covering the sports round, rapidly learning there is, in fact, no such thing as a handball in rugby.
A stint in magazines and feature writing followed before she returned to Adelaide to work first as an entertainment reporter and then as health and family reporter for a weekend newspaper.
She vacillates between hoping desperately for a resurgence in the popularity of the written word, and terror that, one day, her boys will read exactly what she has been writing about them.
Elisa's website: elisablack.com.au
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780733639630
Format: B-format paperback
Year: 2017
Publisher: Hachette Australia
Pages: 320
Description:
It was only following a misguided spell in a German girl band that Elisa finally settled on a career in journalism a decade ago.
After post-grad study at the University of South Australia, she moved to Brisbane where she spent her first weeks in newspapers covering the sports round, rapidly learning there is, in fact, no such thing as a handball in rugby.
A stint in magazines and feature writing followed before she returned to Adelaide to work first as an entertainment reporter and then as health and family reporter for a weekend newspaper.
She vacillates between hoping desperately for a resurgence in the popularity of the written word, and terror that, one day, her boys will read exactly what she has been writing about them.
Elisa's website: elisablack.com.au