Description
Unlock the transformative power of self-discovery with *The Alchemy of Self Healing*. This insightful guide reveals the profound connection between your body and mind, illustrating that you possess more healing potential than society often acknowledges. With your body constantly sending messages, this book teaches you how to decode these signals and translates them into a path towards wellness and joy.
Written by Jeannine Wiest, a certified massage therapist and craniosacral therapist, this essential resource provides a week-by-week roadmap designed to help you reconnect with your body's innate wisdom. Dive into engaging exercises and enlightening essays that facilitate your journey towards self-awareness and empowerment.
The unique Alchemy Quiz allows you to assess your progress over 30 days, ensuring that you are effectively tapping into your creative and healing resources. Offering tools to help you transform limiting beliefs and patterns lodged within your body, *The Alchemy of Self Healing* is your companion for developing habits that foster calm and resilience amidst life's challenges.
Whether you're new to personal growth or seeking to deepen your healing journey, this trade paperback captures the essence of self-care, holistic well-being, and emotional healing. Grab your copy today and begin reshaping your narrative into one of health and vitality!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781601633439. Year: 2015. Publisher: Red Wheel/Weiser.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781601633439
Format: Trade paperback (US)
Year: 2015
Publisher: Red Wheel/Weiser
Description:
We have more power to heal ourselves than we have been led to believe.Your body is "Instant Messaging" you all the time.These messages contain a unique cellular treasure waiting to be accessed. The discovery that your body (not your mind) is listening to you will transform your life. Your mind runs old programs, "defaults" to all that is familiar in your life, even when what's familiar is pain. The Alchemy of Self Healing will show you how to tap into your body wisdom that craves health and joy.Take the Alchemy Quiz, follow the exercises, read the essays. At the end of 30 days, when you retake the quiz, you'll discover you have new resources and tools at your fingertips.Jeannine Wiest, CMT, CST has created a week-by-week guidebook for tuning into the body so you can:Transform old stories energetically lodged in your body that drain your well-being.Reconnect with your body wisdom to access your creative resources.Develop habits to navigate the cellular information your body communicates.Respond to challenges with calm, focused energy.Transform into the extraordinary version of you.
Written by Jeannine Wiest, a certified massage therapist and craniosacral therapist, this essential resource provides a week-by-week roadmap designed to help you reconnect with your body's innate wisdom. Dive into engaging exercises and enlightening essays that facilitate your journey towards self-awareness and empowerment.
The unique Alchemy Quiz allows you to assess your progress over 30 days, ensuring that you are effectively tapping into your creative and healing resources. Offering tools to help you transform limiting beliefs and patterns lodged within your body, *The Alchemy of Self Healing* is your companion for developing habits that foster calm and resilience amidst life's challenges.
Whether you're new to personal growth or seeking to deepen your healing journey, this trade paperback captures the essence of self-care, holistic well-being, and emotional healing. Grab your copy today and begin reshaping your narrative into one of health and vitality!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781601633439. Year: 2015. Publisher: Red Wheel/Weiser.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781601633439
Format: Trade paperback (US)
Year: 2015
Publisher: Red Wheel/Weiser
Description:
We have more power to heal ourselves than we have been led to believe.Your body is "Instant Messaging" you all the time.These messages contain a unique cellular treasure waiting to be accessed. The discovery that your body (not your mind) is listening to you will transform your life. Your mind runs old programs, "defaults" to all that is familiar in your life, even when what's familiar is pain. The Alchemy of Self Healing will show you how to tap into your body wisdom that craves health and joy.Take the Alchemy Quiz, follow the exercises, read the essays. At the end of 30 days, when you retake the quiz, you'll discover you have new resources and tools at your fingertips.Jeannine Wiest, CMT, CST has created a week-by-week guidebook for tuning into the body so you can:Transform old stories energetically lodged in your body that drain your well-being.Reconnect with your body wisdom to access your creative resources.Develop habits to navigate the cellular information your body communicates.Respond to challenges with calm, focused energy.Transform into the extraordinary version of you.