Description
Experience the transformative journey of self-discovery with 'Tending the Heart Fire', a captivating exploration into the rhythmic connection between body, mind, and the universe. This stunning book, published in 2019 by St. Martins Press, introduces you to the practices that harmonize your inner rhythms with the outer world. With 304 pages of profound insights from pioneering yogini Shiva Rea, this valuable resource combines ancient wisdom from yoga, Ayurveda, and Tantra with modern scientific understanding.
As you delve into 'Tending the Heart Fire', you'll discover how to reconnect with the essential rhythms that guide your life. Learn how to navigate the daily, weekly, lunar, and solar cycles, enhancing your well-being and spiritual growth. The book offers transformative practices for honoring seasonal changes and sacred holidays, ensuring you align your lifestyle with nature's flows.
Through meditations, seasonal rituals, and daily tips, Shiva Rea empowers you to become a firekeeper of your sacred heart. Cultivate your inner fire and awaken the energy within.
Shipping for this item is free – please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Grab your copy today and embark on a journey towards living in flow with the pulse of life!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781604077094
Year: 2019
Publisher: St Martins Press
Pages: 304
Description:
"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."
The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life.
Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including:
Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal
• Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals
• Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra
• Skills for tending your inner fire in every aspect of life and heali
As you delve into 'Tending the Heart Fire', you'll discover how to reconnect with the essential rhythms that guide your life. Learn how to navigate the daily, weekly, lunar, and solar cycles, enhancing your well-being and spiritual growth. The book offers transformative practices for honoring seasonal changes and sacred holidays, ensuring you align your lifestyle with nature's flows.
Through meditations, seasonal rituals, and daily tips, Shiva Rea empowers you to become a firekeeper of your sacred heart. Cultivate your inner fire and awaken the energy within.
Shipping for this item is free – please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Grab your copy today and embark on a journey towards living in flow with the pulse of life!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781604077094
Year: 2019
Publisher: St Martins Press
Pages: 304
Description:
"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."
The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life.
Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including:
Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal
• Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals
• Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra
• Skills for tending your inner fire in every aspect of life and heali