Description
Discover the groundbreaking insights from esteemed psychologist Elaine Fox in her latest release, 'Resilience Revolution'. This brand new trade paperback, published in 2022 by Hodder & Stoughton, dives deep into the science of resilience and mental wellbeing, offering transformative strategies to enhance your mental health. With 336 informative pages, this book provides a synthesis of cutting-edge research in genetics, psychology, and neuroscience, making it an essential read for anyone looking to improve their mental fitness. Elaine Fox, a leading expert in the field and the Head of the School of Psychology at the University of Adelaide, shares her invaluable knowledge derived from over a decade of experience at the University of Oxford, where she directed a premier research center focused on resilience. Whether you’re a professional from the world of sports, business, or the military or simply passionate about psychological insights, this book is tailored for you. Embrace the techniques and knowledge shared by Professor Fox to navigate life’s challenges with confidence. Order now to receive free shipping on your book, and please allow up to 6 weeks for delivery. Remember, once your order is placed, it cannot be canceled. Unlock the secrets to a resilient mindset with 'Resilience Revolution'.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529357219
Format: Trade paperback (UK)
Year: 2022
Publisher: Hodder & Stoughton
Pages: 336
Description:
Elaine Fox is Professor and Head of the School of Psychology at the University of Adelaide, Australia. Prior to moving to Australia she spent almost ten years at the University of Oxford where she founded and directed a world-leading research centre exploring the nature of resilience and mental wellbeing. A cognitive psychologist by training, she is a leading mental health researcher combining genetics, psychology and neuroscience in her work. Elaine also runs a consultancy, Oxford Elite Performance, bringing cutting-edge science and psychology to those at the top levels of sport, business and the military. She was born and brought up in Dublin, Ireland and has held academic positions in Ireland, New Zealand, the UK and Australia. Her first book Rainy Brain, Sunny Brain was published in 2012.
Follow Elaine on Twitter @profelainefox and Instagram @profelainefox
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529357219
Format: Trade paperback (UK)
Year: 2022
Publisher: Hodder & Stoughton
Pages: 336
Description:
Elaine Fox is Professor and Head of the School of Psychology at the University of Adelaide, Australia. Prior to moving to Australia she spent almost ten years at the University of Oxford where she founded and directed a world-leading research centre exploring the nature of resilience and mental wellbeing. A cognitive psychologist by training, she is a leading mental health researcher combining genetics, psychology and neuroscience in her work. Elaine also runs a consultancy, Oxford Elite Performance, bringing cutting-edge science and psychology to those at the top levels of sport, business and the military. She was born and brought up in Dublin, Ireland and has held academic positions in Ireland, New Zealand, the UK and Australia. Her first book Rainy Brain, Sunny Brain was published in 2012.
Follow Elaine on Twitter @profelainefox and Instagram @profelainefox