Description
Unlock the secrets of healthy living with 'Sweet Poison' by David Gillespie. This insightful paperback, published in 2017 by Penguin Australia, delves into the shocking truth about sugar and its impact on our health. David, once burdened by obesity, discovered that cutting out fructose was the key to transforming his life. In this enlightening read, Gillespie explores the alarming rise in obesity rates, revealing how our natural inclination to consume sugar leads to addictive eating habits. With over 224 pages of crucial information, 'Sweet Poison' provides practical strategies for avoiding fructose and navigating today's sugar-laden food landscape. Discover why the simple act of drinking unsweetened fruit juice daily can add unwanted weight to your waistline. This book is an essential guide for anyone looking to improve their health and well-being by understanding the true cost of sugar consumption. Empower yourself with knowledge and learn to enjoy food without the burden of sugar addiction. Join the millions who have read 'Sweet Poison' and found their path to a healthier lifestyle today. Perfect for those seeking weight loss tips, insight into food addiction, and effective dietary changes, this book is a must-have for health-conscious readers.